Longevity Builder

Have you ever heard the phrase 'HEALTH DESTINY?' Just the name gives you instant identity on what we are talking about. The second part of the question is so much more important. 'What conversation is your school (or group of parents you assoicate with)  having about protecting the HEALTH DESTINY of our school aged children?' Is there a dedicated pathway (that does not interupt...

In this weeks episode we are interviewing Professor Jenni Donohoo. She is an EXPERT in education and what teachers and schools (plus I would add parents in the mix) can do to raise learning outcomes. Of course the outcome we are talking about is to 'RAISE THE PHYSICAL HEALTH STATUS OF SCHOOL AGED CHILDREN AROUND THE GLOBE. We do this with our FRAMEWORKS in the 'EXPERT SECRETS ROADMAP&apo...

What does the most popular TV show in America (2000-2010), Hawaii, the longest running police drama on television and a new framework called the "M Squared Destroyer" have to do with your child's physical health status?  Come inside this weeks episode and find out how all of these are connected.  This weeks EXPERT is Professor Charles Hillman. Great guy to interview. We spoke about...

What does a city in North Carolina have to do with the EXPERT SECRETS ROADMAP & your child's/students physical health outcomes? Raleigh is a new technology hub in the USA and considered by some as a potential new Silicon Valley. It is here we meet this weeks EXPERT, a holder of a PhD in Exercise Physiology amongst other qualifications. If you have ever worn an Apple watch, a FitBit, or an...

What does a city in North Carolina have to do with the EXPERT SECRETS ROADMAP & your child's/students physical health outcomes? Raleigh is a new technology hub in the USA and considered by some as a potential new Silicon Valley. It is here we meet this weeks EXPERT, a holder of a PhD in Exercise Physiology amongst other qualifications. If you have ever worn an Apple watch, a FitBit, or an...

Let's begin the journey together here in episode # 1. A favourite song of mine is from the Rocky movies. There are more than 10 in the franchise now since 1976. The song is called "Burning Heart" - it is from the band Survivor...the lyrics are: "Bravely we hope Against all hope There is so much at stake Seems our freedom's up Against the ropes Does the crowd understand? Is...

Besides teaching 30,000 health and physical education lessons in schools, Shane has read 1000s of medical research papers, interviewed multiple PhDs of medicine and exercise science. In 2016 a breakthrough happened when he discovered a scientific statement from the prestigious American Heart Association. After interviewing Dr Eduardo Sanchez ,The Chief Medical Prevention Officer for the Associatio...