Andrea Vitz
Levelheaded Talk
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
Bezoek zeker de website van de podcast en steun de maker: levelheadedtalk.libsyn.com
Auteur
Andrea Vitz
Categorie
Website van de podcast
Nieuwste aflevering
30 okt. 2026
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Afleveringen
09-08-2022 A Realization 08.09.2022 8:16
Dr. Vitz helps dig out the traumas that led to the guardedness that keeps friends at arm's length.
09-07-2022 A Secret 07.09.2022 5:26
Dr. Vitz discusses how to accurately view a secret and what to do about it.
09-06-2022 A Betrayal 06.09.2022 7:53
Dr. Vitz discusses how we perceive betrayal, and how sometimes we make more of it than is real.
09-05-2022 A Decision 05.09.2022 6:40
Dr. Vitz discusses the decision to extend grace.
09-02-2022 Severing our Attachments to Our Limiting Beliefs 02.09.2022 6:01
Dr. Vitz discusses liberating ourselves from our own self-defeating attachments.
09-01-2022 Separating from Family 01.09.2022 6:53
Dr. Vitz talks about pulling away from a family bond.
08-31-2022 Leaving a Friendship 31.08.2022 9:03
Dr. Vitz talks about separating from a friendship.
08-30-2022 Leaving a Relationship 30.08.2022 13:11
Dr. Vitz talks about deciding and leaving your romantic relationship.
08-29-2022 Leaving a Job 29.08.2022 7:40
Dr. Vitz talks about deciding to leave, and moving on from your job.
08-26-2022 It Could Be Any One of Us 26.08.2022 4:04
Dr. Vitz reminds us that we're all capable of making mistakes, and that they usually happen when we least expect them.
08-25-2022 Friendships Evolve 25.08.2022 6:06
Dr. Vitz discusses the evolution of friendships and the roles we take on within them.
08-24-2022 Humility 24.08.2022 8:17
Dr. Vitz reminds us that humility is the key to understanding.
08-23-2022 Showing Grace 23.08.2022 5:49
Dr. Vitz talks about the importance of grace in a delicate situation.
08-22-2022 A Terrible Mistake 22.08.2022 12:54
Dr. Vitz reminds us that we are all capable of making a terrible mistake.
08-19-2022 Keeping in Touch with Your Cos 19.08.2022 5:53
Dr. Vitz talks about staying in touch with the Cos you've gathered along the way.
08-18-2022 Turning Your Desire into Results 18.08.2022 7:17
Dr. Vitz talks about identifying what you truly desire and getting after it.
08-17-2022 Writing Down Your Reflections 17.08.2022 7:23
Dr. Vitz talks about the importance of capturing what really matters to your work.
08-16-2022 Arguments for Limitation 16.08.2022 6:49
Dr. Vitz discusses why we argue for our limitations and what we can do about it.
08-15-2022 Confidence or Caution 15.08.2022 6:21
Dr. Vitz talks about where caution begins, and why it's really something else.
08-12-2022 The Confidence Line 12.08.2022 6:54
Dr. Vitz talks about choosing to demonstrate your confidence.
08-11-2022 How to Get from Great to Greater 11.08.2022 10:14
Dr. Vitz talks about identifying the rep in real time by getting over yourself and choosing to demonstrate.
08-10-2022 Hiding in Romantic Relationships 10.08.2022 5:48
Dr. Vitz talks about what we hide in a romantic relationship and how we often hide from ourselves.
08-09-2022 Prioritizing Yourself 09.08.2022 7:14
Dr. Vitz talks about the importance of prioritizing yourself and your needs.
08-08-2022 Where You're Hiding 08.08.2022 7:23
Dr. Vitz talks the places in your life where you choose to hide.
08-05-2022 There's Training for That 05.08.2022 8:47
Dr. Vitz talks about pulling away from our limiting self beliefs.
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