Levelheaded Talk

08-28-2025 Giving Too Much 28.08.2025 14:05 ↓

Dr. Vitz talks about what you give and what it says about how you value yourself.

08-27-2025 Taking Space with Grace 27.08.2025 8:29 ↓

Dr. Vitz talks about how we sometimes need a little separation from our loved ones.

08-26-2025 Romantic Insobriety 26.08.2025 8:06 ↓

Dr. Vitz tells us about a big mistake in a romantic relationship.

08-25-2025 The Biggest Mistakes 25.08.2025 17:56 ↓

Dr. Vitz tells us about one of the biggest mistakes she has made and how she has addressed it since.

08-22-2025 Your Closet 22.08.2025 8:01 ↓

Dr. Vitz challenges us to declutter our lives by reaching into the closet and clearing it out. (Originally aired 02-09-2024)

08-21-2025 Your Bathroom 22.08.2025 7:43 ↓

Dr. Vitz challenges us to declutter our lives by deep cleaning the bathroom. (Originally aired 02-08-2024)

08-20-2025 Your Dirty Laundry 20.08.2025 7:39 ↓

Dr. Vitz challenges us to declutter our lives by freshening up our sheets and doing the laundry.  Make your life smell good. (Originally aired 02-07-2024)

08-19-2025 Your Vehicle 19.08.2025 7:42 ↓

Dr. Vitz challenges us to declutter our lives by decluttering our vehicles. (Originally aired 02-06-2024)

08-18-2025 Declutter Challenge 18.08.2025 7:09 ↓

Dr. Vitz issues a challenge to help us increase efficiency, clarity, and strength. (Originally aired 02-05-2024)

08-15-2025 Listen 15.08.2025 5:49 ↓

Dr. Vitz talks about the amazing power of listening. (Originally aired 01-19-2024)

08-14-2025 Fearless Faith 14.08.2025 7:04 ↓

Dr. Vitz talks about trusting when you are most anxious so you can be most present and effective. (Originally aired 01-18-2024)

08-13-2025 Familiar Energy Blessings 13.08.2025 9:45 ↓

Dr. Vitz talks about understanding the energy you emit so you can be a blessing to those around you. (Originally aired 01-17-2024)

08-12-2025 Allowing for Growth 12.08.2025 8:13 ↓

Dr. Vitz talks about releasing expectations to allow those around you to grow. (Originally aired 01-16-2024)

08-11-2025 The Power of Your Commitment 11.08.2025 12:12 ↓

Dr. Vitz talks about how you can shape outcomes with your self-determined influence on your own processes. (Originally aired 01-15-2024)

08-08-2025 Resistance 08.08.2025 12:24 ↓

Dr. Vitz talks about why we resist help, sometimes even the help we request. (Originally aired 06-19-2023)

08-07-2025 Family Dynamics 07.08.2025 4:55 ↓

Dr. Vitz talks about what expectations family members put upon each other. (Originally aired 08-24-2023)

08-06-2025 Familial Expectations 06.08.2025 7:50 ↓

Dr. Vitz talks about what we tolerate within family dynamics and how we can move past unnecessary expectations. (Originally aired 08-23-2023)

08-05-2025 If You Think You Can't 05.08.2025 8:56 ↓

Dr. Vitz talks about how we allow ourselves to be mired in doubt. (Originally aired 08-22-2023)

08-04-2025 Not Always How it Looks 04.08.2025 4:54 ↓

In this LHT outtake conversation captured between episodes the topic drifts from hidden solutions to hidden talents to a challenge of what you actually need. (Originally aired 08-21-2023)

08-01-2025 Understanding Your Filter 01.08.2025 5:25 ↓

Dr. Vitz talks about the difference between objective and subjective observation. (Originally aired 08-18-2023)

07-31-2025 What You Choose to Believe 31.07.2025 9:33 ↓

Dr. Vitz talks about the difference between good decisions and easy decisions based on what you choose to believe. (Originally aired 08-17-2023)

07-30-2025 When to Pull the Plug 30.07.2025 14:03 ↓

Dr. Vitz talks about how we decide it's time to go. (Originally aired 08-16-2023)

07-29-2025 It's a Set-Up 29.07.2025 7:23 ↓

Dr. Vitz talks about the traps we set for those around us (and ourselves).(Originally aired 08-15-2023)

07-28-2025 Looking for Pain 28.07.2025 6:18 ↓

Dr. Vitz challenges us to explore whether we seek out pain and disappointment. (Originally aired 08-14-2023)

07-25-2025 Standing 25.07.2025 7:02 ↓

Dr. Vitz talks about the difference between standing up and standing near. (Originally aired 08-11-2023)