Kara's Cures

Send us a text Dr. Laura Saunders from Hartford HealthCare talks about teaching children stress management. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Pediatric neurologist Dr. Jorina Elbers explains how parents can regulate their nervous systems to create more calm with their children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Daniel Amen, dubbed 'the most popular psychiatrist in America,' speaks with Kara about brain health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Celebrity decluttering expert and author Tracy McCubbin shares how to spring clean your finances. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopath Dr. Artemis Morris talks about olive oil, the healthiest of oils for the body. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about why kids need free time. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text A chat with Dr. Jenn Stagg about the stress hormone cortisol, and if it could be causing you to gain weight and lose sleep. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Cara McNulty, the head of well being at CVS Health, talks about knowing what an eating disorder is and cutting edge ways to heal. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders talks about a dangerous trend called "borg" drinking and how substance abuse hurt development. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text The creators of the film 'Below the Belt' talk about how the movie explores an urgent need to improve women's healthcare. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Emma Dunwoody, a bestselling author and master coach, talks about how to become your own guru and trust your inner voice. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Kristina Schlichting is the Director of Hopewell Health Solutions and a licensed psychologist. She talks about improving teens' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Kelly Lynch talks about a age and fertility. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about calming anxiety in the moment. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Child Psychologist Dr. Laura Saunders explains why social media isn’t healthy for mental health diagnosis and how to speak to your teen. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text A Neuroeducator shares how you can help your kids succeed in school in a 5 step plan. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Registered Dietitian Nutritionist Erin Judge may be able to explain why eating more fruits and vegetables has given you an uncomfortable digestive system. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Naturopath Dr. Artemis Morris talks about how to get healthy faster after having COVID. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Kara speaks with dermatologist Fayne Frey, the author of The Skincare Hoax: How You're Being Tricked into Buying Lotions, Potions & Wrinkle Cream." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the things parents often worry about, but don't need to. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Lynn Lyons, author of The Anxiety Audit, talks about helping teens with their anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text On Holocaust Remembrance Day, Chief Digital Anchor Kara Sundlun speaks with a clinical psychologist who explains how addictive ideologies can lead to violence and how to stop them. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders of Hartford HealthCare's Institute of Living lists the five things parents do that can create anxiety for children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Karen Herrick talks about spiritual phenomena, and how this information impacts mental health and overall well-being. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Send us a text Dr. Laura Saunders shares some New Years intentions to help parents' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com