Kara Sundlun

Kara's Cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Bezoek zeker de website van de podcast en steun de maker: www.wfsb.com

Auteur

Kara Sundlun

Categorie

Health

Website van de podcast

www.wfsb.com

Nieuwste aflevering

10 nov. 2026

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Afleveringen

Getting women back on their feet 25.09.2023

Send us a text Humorist and feminist Gina Barreca shares her wisdom from her new book, Fast Fallen Women, which includes 75 essays about the dangerous enthralling ways women fall, and how they can get back on their feed more deft, more decisive, and more daring than ever. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and...

Toxic relationship recovery 22.09.2023

Send us a text Author Jaime Mahler talks about the steps to identify toxic partners and recover from emotional wounds. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Raising resilient children 20.09.2023

Send us a text Dr. Laura Saunders from the Institute of Living talks about how to raise resilient children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Back-to-school vitamins 18.09.2023

Send us a text Naturopathic Dr. Artemis Morris explains how to strengthen your family's immune system to keep everyone healthy this year. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Curing acne 15.09.2023

Send us a text Clinical esthetician Danielle Gronich, aka The Acne Guru, and holistic nutritionist Kayleigh Christina, talk about the importance of lab testing and the root cause solutions for achieving clear skin at any age. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmed...

How to help kids cultivate healthy friendships 13.09.2023

Send us a text Dr. Laura Saunders from the Institute of Living talks about how parents can help children cultivate healthy friendships. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Taking the right supplements 11.09.2023

Send us a text Dr. David Brady talks about how a simple test can help determine the right supplements for you. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Mental health and absenteeism 08.09.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living addresses kids' mental health and how it could impact absenteeism. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Back-to-school mental health essentials 30.08.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares her back-to-school mental health essentials. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Breathwork 25.08.2023

Send us a text Breathwork expert Alyse Bacine shares how we can have clarity and relaxation with our breath. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

College drop-off support for parents 23.08.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living has some advice for parents who drop off their children at college. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Emotional intelligence 11.08.2023

Send us a text Dr. Robin McKay talks about the importance of emotional intelligence. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Why A.I. can't replace human connection 04.08.2023

Send us a text Renee Marino, author, talks about why artificial intelligence can't replace human connection. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Help with breastfeeding 02.08.2023

Send us a text Victoria Facelli, author of "Feed the Baby," offers some breastfeeding help to mothers. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How to help our kids learn to handle big emotions 28.07.2023

Send us a text Author Jess Bubbico about her new book Jessi Lou & The Magic of You. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Motivation in the summer 26.07.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about ways you can keep motivated at work during the summer. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Migraines 21.07.2023

Send us a text Dr. Joseph Maroon has helped thousands of patients get relief from debilitating migraines. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Building a strong family foundation 19.07.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares how parents can build a strong family foundation. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

The meaning behind repetitive numbers 14.07.2023

Send us a text Internationally known Numerologist Kari Samuels talks about the meaning behind repetitive numbers. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Checking on your kids' mental health 12.07.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living says summer is a good time to check on your kids' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

The path to break free from burnout 30.06.2023

Send us a text “Burnout Coach” Amy Mangueira talks about how to break free from burnout. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

What to do if you think your child has ADHD 28.06.2023

Send us a text Child psychologist Dr. Laura Saunders talks about what to do if you suspect your child has ADHD. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Anti-aging medicine based on your DNA 23.06.2023

Send us a text Dr. David Brady, chief medical officer for Designs for Health, and lifestyle expert Debbie Wright, talk about precision anti-aging medicine based in your DNA. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: Resiliency in children 21.06.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about fostering resiliency in children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Myths about plant-based diets 19.06.2023

Send us a text Dr. Jonny Bowden talks about the myths of a plant-based diet. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

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