First, Last and Best

You know what time it is! Lets talk about Local Music! This week we're talking about shows from @allmondsville, @uncledad.va, @lavenderfiremusic, undercutters, Americans Abroad, @maskaradeband #FirstLastandBest #LocalMusicSpot #SupportLocalMusic #SupportYourScene

This week we're doing a deep dive on one of the longest tenured and hardest working bands to come out of the Hampton Roads area; Audiostrobelight. Join Rob as he welcomes Adam and Kris to the podcast as they discuss the beginnings of the band, where the name comes from and of course, which movie they would muppetize! #FirstLastandBest #NewEpisode #Podcast #BandsYouShouldKnow #SupportLocalMusic...

Sorry it's a bit late, but here we are! This week we're covering Superintendo.band, The Interrupters, The Rumjacks, Blind Adam and the Federal League, The Circle Jerks and Motion City Soundtrack Check it out! #FirstLastandBest #NewMusicSaturday #NewAlbum #NewSingles #NewMusic

It's that time again, so lets Do It Together! A WHOLE lot of shows around the country from some of our favorite DIY Bands! Soul Meets Body in Alexandria, Title Holder in Pennsylvania, Atypical Heroes are running around Vegas and So Cal, Kids On Fire in Portland, Turn Two in New Jersey and of course Half Dizzy up on Long Island! Check it out! #FirstLastandBest #DIYBands #DoItTogether #SupportYo...

Welcome to B-Side Wednesdays! This week we're discussing a song that was written three years before it saw the lights of day but would end up becoming a legendary song despite it's beginnings as a B-Side. Check it out! #FirstLastandBest #BSideWednesdays #BSidestoLegendary #NewSegment

Here we go! The Local Music Spot is LIVE! Today we're talking shows for some @lavenderfiremusic, Neil from Sam's the Hero, undercutters, and two new acts to LMS @vantchoir and @americansabroadrva! Check it out! #FirstLastandBest #SupportLocalMusic #SupportLocalArtists #TheLocalMusicSpot #SupportYourScene

With some last minute changes needing to be made, a triangle table has been formed to put together an episode! Rob, Engle and Colin get together to discuss one of the most iconic punk bands to ever come out of California; Descendents!

Here we go, lets Do It Together! This week we have a new music video from Cheer Up Dusty, new music from Goalkeeper, Dads On Couches and Left On Red, along with shows coming up from Soul Meets Body and Dogfather #FirstLastandBest #SupportYourScene #DoItTogether #DIYBands #SupportLocalArtists

It's Tuesday, you know what that means! It's time for the Local Music Spot! We have news about Divided, a new song from Turncoat Syndicate, a cover show at The Camel, a few shows for Dead Billionaires and Madison Turner playing on Thursday night! Check it out! #FirstLastandBest #TheLocalMusicSpot #SupportLocalMusic #SupportYourScene #RichmondLocalMusic

The trend of speaking with bands you should know continues this week as we welcome one of DC's best pop punk bands; Curse Words! Join us as Craig, the drummer from the band, shares the origin story, where the name came from, their upcoming album release and the movie he would muppetize if he had the chance! #FirstLastandBest #NewEpisode #Podcast #Vodcast #BandsYouShouldKnow #CurseWords #Punker...

Do It Together is now LIVE! Shout out to all of our friends heading down to Fest this weekend, shows coming up for Turn Two, Stop The Presses and Kids On Fire, new music from Dogfather and a surprise from our friends at Dads On Couches! #FirstLastandBest #DoItTogether #SupportYourScene #SupportLocalMusic #SupportLocalArtists

The Local Music Spot is now LIVE! This week we have new music from Seth P and UNDER THE BRIDGE, shows featuring Dunkirk Riots, undercutters, @allmondsville, @uncledadmusic, and of course, our friends in Red Weather are hitting the studio!

This week another band enters the chat as we discuss the origins of a powerhouse of Philly pop punk; Cheer Up Dusty! From the origin of the name to the release of the new song, Justin (the vocalist and OG of the band) discusses everything, including why everyone keeps calling him Dusty! Check it out! #FirstLastandBest #NewEpisode #Podcast #BandsYouShouldKnow #CheerUpDusty #PhillyPopPunk

We are LIVE! New music Saturday has dropped as we cover new music from The Boy Detective, Dance Hall Crashers, Authority Zero and Manchester Orchestra! Check it out! #FirstLastandBest #NewMusicSaturday #NewMusic #MusicReview

Here we go! It's DIY O'Clock! This week we're talking Cheer Up Dusty, Dogfather, Stereo Therapy, Dads On Couches and Curse Words! #FirstLastandBest #DoItTogether #SupportLocalArtists #SupportYourScene #DIY

Here we go, it's the Local Music Spot! This week we have new music from Audiostrobelight, new music from Seth P, a new track from Allmondsville, a Nightmare on Church St with Dunkirk Riots, and a show coming up this November featuring Tiger Would, Allmondville, Uncledad and Padfoot! The local scene is alive and well! #FirstlastandBest #SupportLocalMusic #TheLocalMusicSpot #SupportYourScene #Su...

This week we bring back the concept that started it all! This week, Benny from The Boy Detective rejoins the podcast to discuss one of the single best ska punk bands to ever come out of Michigan; The Suicide Machines! #FirstLastandBest #NewEpisode #Podcast #Vodcast #TheSuicideMachines #TheBoyDetective

It's NEW MUSIC SATURDAY! LETS GO! This week we have new tracks from The Interrupters, Andrew McMahon in the Wilderness, Good Charlotte, a new album from Moonraker and a sneak peak at Audiostrobelight new track coming out next Friday! Check it out! #FirstLastandBest #MusicReview #NewMusicSaturday #NewSingles #NewAlbums

Better late than never! It's DO IT TOGETHER LETS GO!!!! This week we're talking Dads On Couches, Cheer Up Dusty, Curse Words, Superintendo.band and Moonraker! #FirstLastandBest #DoItTogether #SupportLocalMusic #SupportYourScene

With The Road to Supernova behind us, the show is moving forward and opening up the musical playbook! This week Jeff and Neil are coming back to the podcast, but not to talk about a movie or a band that they both enjoy. This week we're diving into the story of the band they both founded, a band that has helped define the local music scene in Virginia Beach for over twenty years and share some...

Here we go! Time to Do It Together! This week we're shouting out a few more bands that I have really grown to love since I've started doing this segment of the show. This week we're talking Complacent, Soul Meets Body, Goalkeeper, Atypical Heroes and of course, The Boy Detective #FirstLastandBest #DoItTogether #SupportLocalMusic #SupportYourScene

The Local Music Spot is now LIVE! We have shows coming up for @dunkirkriots, @turncoatsyndicate, @uncledad.va, @deadbillionaires, @thesweetspotband and a listening party coming up this Friday at @bohemianamigos! #FirstLastandBest #TheLocalMusicSpot #SupportLocalMusic #SupportLocalArtists

In this final episode, we cover some of Rob's favorite stories on the Road to Supernova. From Tim telling us the origins of the festival to going over the rules for the draft, we cover a lot of ground in one episode. And, of course, we get everyones muppet answers! #FirstLastandBest #NewEpisode #TheRoadtoSupernovaRecap #Stories

The final stop on the Road to Supernova is one where familiar faces return to the show. The Round Table is reconvened and this time the guys are drafting bands that are playing this years Supernova International Ska Festival! Find out what bands are picked and if Rob introduced a fifth round! #FirstLastandBest #NewEpisode #Podcast #TheRoadtoSupernova #TheRoundTable #SummerofSka

New episode is now LIVE! This week Jay from @punk4kids joins the podcast to talk about his inspiration behind starting the project, his life as a special needs dad and teacher, as well as his movie he would muppetize! The episode is now live everywhere you listen to your favorite podcasts! #FirstLastandBest #RoadtoSupernova #SummerofSka #BandsYouShouldKnow #Punk4Kids