Feminine as F*ck

Okay, ladies, this episode is a MUST for your man!! Here’s the best way to utilize this epi: YOU listen, take notes, see what aligns with your cycle & note what’s *different* about each phase of your cycle than what Monica shared about hers, and then SEND THIS EPISODE ASAP to your man—bonus points if you schedule time in your calendar to sit down & talk about it together. And actually disc...

Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years of experience, is one you’ll want to definitely take notes on & then immediately send the link to your man because he NEEDS to be in on this too!! We’re talking about preparing for babies, caring for babies — and how we can truly THRIVE through becoming parents instead o...

A little quickie “news broadcast” style episode to share more on what you can expect from MYH coming up over the next 6 months to a year! Monica’s sharing the nitty gritty on upcoming program launches, juicy details about upcoming in-person events, PLUS how she’s shifting the way she shows up on Instagram in the coming months going into wedding season (her DREAM!!) + preparing for motherhood in th...

Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly” is not actually a word, but she’s making it one as she unpacks the topic of feminine submission, and spoiler alert… it might not be what you think. Listen now for everything you need to know about the correlation between being able to soften into your feminine, boundaries,...

Grab your notebook and get ready to write faster than you ever have as you listen to this JUICY episode breaking down everything you need to know about trauma and how it affects your comfort zone (and whether you stay in it forever or finally break free and get everything you’ve ever wanted).  If you want to expand, you NEED this episode. Trust me. It’s a major WHY behind everything Monica does in...

You asked, and Monica’s excited to deliver! Today, she’s giving you her unfiltered, fiery hot take on the BARBIE MOVIE. All of the cringe moments included.  We’ve seriously never received this many DM’s at one time on any topic before.. you guys seriously want the tea! ;) So after a date night out to see the movie, plus a couple more hours of putting together her notes for this episode… the conver...

Well we talked all things the daddy wound in episode 318 (linked below), it only makes sense that we unpack the MOMMY wound next, yeah!?  So that’s what today’s episode is alllllll about! Monica is giving you the nitty gritty on what the mother wound is, how it shows up for both men AND women, and why it might be what’s holding you back from being where you want to be in your life. Today’s episode...

We’re unraveling the multi-faceted expression of the FEMININE in today’s podcast… one of the topics that Monica is not only most known for, but is also asked about constantly — the idea of being more in our feminine, and what that even means or looks like for us as individuals.  Monica is teaching you her signature methodology on the FOUR main flavours of the feminine, and is giving you full permi...

DADDY WOUNDS. We’ve all got them to some degree (especially as women), and the truth is - they could be what’s holding you back from feeling truly safe in your life, business, and relationship — and therefore the very thing that’s keeping you from manifesting what it is that you want! 🤯 So in today’s episode, Monica is giving you the full scoop on all things daddy wounds and how they could be sho...

Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and having an unfiltered conversation on everything you NEED to know to make the most educated choices for yourself and your health and your vitality. Whether you live in the US (where things are REALLY f*cking scary - but don’t worry, Monica & Courtney are going to tell...

ASK, & you shall receive. Ooooh this conversation is a HOT-button one. Monica has been asked her take on porn & porn “addiction” for yearsssss, and today she’s finally give it to you straight (no chaser)… In this episode, Monica’s covering: 🌶️ Why CONTEXT matters when it comes to deeming literally anything “good” or “bad” 🌶️ The truth about the growth & open-mindedness required in heal...

In this episode, Monica is giving you the juice on all things ‘manifesting your man + reigniting polarity’ because you deserve the DREAM relationship. She’s giving you the tips + tools to know exactly where to focus your time, energy, and resources to finally find your soulmate or reignite that SPARK that you’re missing in your current romantic relationship. ❤️‍🔥 Here’s a taste of what she’s brea...

Emasculation & letting HIM lead is one of the topics that Monica is most well-known for, and for damn good reason. This is an important conversation that needs to be had, especially in today’s culture, and she’s going right into the heart of it in today’s episode! 🙌🏻  This doesn’t just apply to women who have male partners - this also applies to women interacting with MEN in every day life....

Today’s episode is a special one, and it’s a bit different than what you might be used to around here. Monica is gifting you an exclusive, never-heard-before, channeled meditation that you can return to again & again to shift your state. Her intention with this practice is that you will feel expanded, tapped into the infinite abundant energy that already exists within you, and aligned with the...

In today’s podcast, Monica is giving you her top tips to help you shift back into your natural state of abundance, expansion, and “lucky girl syndrome” - without needing a whole 3 hour morning routine to do it. We’re talking about being intentional in the micromoments in a way that will change your whole life.    In this episode, you’ll be diving into: 🔥 The importance of consistency in anything...

In today’s new episode, we’re talking all things astrology. That’s right! Monica is baring it all - up close & vulnerable - as her girlfriend Carolina shares what’s written in the stars for Monica and her purpose/business, her relationship with her fiancé, friends, and her clients; and how she best moves through life. Here’s a rundown of some of key things their conversation covers: 🌹 Are bir...

Pour a cup of decaf and pull up a seat for some real talk and major truth bombs on all things BUSINESS in this exclusive Q+A.. it’s everything you guys wanted to know, and Monica does NOT hold back! 🔥 QUESTIONS ANSWERED: TIMESTAMPS — 🌹 03:00 - How did you learn your healing techniques? 🌹 06:00 - Have you ever experienced a flopped launch or no one buying plus how did you navigate it? 🌹 13:21 -...

Get ready for some real talk, girls, because Monica is giving you the TEA on what’s been unfolding for her BTS lately as she’s expanding her “normal” set point in life & biz, and taking things up a few several notches. It’s not all super sexy VIBES though, and she’s giving you the details of how to push past your own limits and ride the waves of expansion with confidence. We’re covering topics...

In this episode, Monica is giving you the real (somewhat unpopular) talk on getting your man to lead. It’s one of her most highly-requested topics to speak on, and today she’s breaking it down. Gear up for some radical honesty that will change the game for you and your man. Unpacked in today’s episode: 🔥The 3 core dynamics of getting your man to lead: the actual relationship dynamic, self-respect...

SPOILER ALERT! If you haven’t finished Season 2 of Sex/Life, then you might want to before listening to this podcast episode! Whilst the show is, sadly, being canceled (because people apparently can’t handle the “controversial” view on relationships that Monica is SO here for) — Monica is obviously still all about it and has her notes ready to break down the second half of Season 2 of SEX/LIFE on...

This mini-episode is short and juicy for anyone in business who just feels like they need a bit of a pick-me-up and a Monica fire pep talk. Let's dive into whatever fears or insecurities you may be feeling and allow Monica to help you extinguish them once and for all. Key takeaways: 🌹 How to shift your mindset away from feelings like fear and toward your success. 🌹 How social media has false...

This episode is conversational and informative. Grab your favorite drink, or go for a short stroll, and get caught up on the latest with Monica as she answers questions live from her community on trending topics related to women's health and femininity. She also shares her first insights into the topic of her book! Please note: this Instagram Q+A is a live recording from April 11, 2023; the NE...

Your skin is an outward-facing map and a direct reflection of everything that is happening inside your body, for better or worse. You cannot hide from your skin, nor can you keep ignoring the signals it is giving you. This episode is everything you need if you are ready to heal your skin once and for all. It will give you every approach you need to be taking, from what you consume to shifting how...

Gut health is one of the most complex discussions in health and wellness. Leave it to Monica to break down all of the things you need to be aware of regarding healing your gut. She is an expert in not only energetic healing, but she also has a B.S. in nutrition and has helped hundreds of clients heal their stomach issues, especially when they've tried "everything" and nothing else ha...

In this breakdown of White Lotus, Monica takes a deep dive into the different relationships we see in season two of the show. There is so much to learn from these relationships in such a relatable way, and Monica, of course, sheds light on how these couples can improve their communication, sex life, safety, and more. Takeaways and nuggets: 🌹 For men: how to make a move in the way women want to re...