Doug Campbell

Doug's podcast

Health EN ↓ 194 afleveringen

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See acast.com/privacy for more information.

Auteur

Doug Campbell

Categorie

Health

Website van de podcast

shows.acast.com

Nieuwste aflevering

1 okt. 2024

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Afleveringen

The healthiest habit NO ONE is talking about 11.03.2024 20:39

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Why some Men reach their fitness goals but most don't 10.03.2024 8:20

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The simple secret weapons my client use to get amazing results 09.03.2024 8:31

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Why I changed my opinion on Depression in Men (they might take this down) 08.03.2024 31:21

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TRT - My thoughts on it. Would I take it? 07.03.2024 16:52

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I dread the gym most the time (motivation) 06.03.2024 11:20

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What does working with a Nutritionist actually look like? 05.03.2024 17:47

Good question! Allow me to explain Hosted on Acast. See acast.com/privacy for more information.

My muscle building calories and macros 04.03.2024 12:48

In this episode I talk through the calorie number and macronutrient targets that I am currently aiming to reach every day to build muscle. Hosted on Acast. See acast.com/privacy for more information.

5 foods that are healthy and actually taste good 03.03.2024 14:29

Do all healthy foods taste bad? No! In this episode I reveal 5 foods that tick both boxes. They're healthy and taste great! Hosted on Acast. See acast.com/privacy for more information.

The simple system I use to build bigger muscles 02.03.2024 15:05

In this episode I explain the simple system that I use to build bigger, stronger muscles in less time Hosted on Acast. See acast.com/privacy for more information.

If I could only do 10 exercises for the rest of my life... 01.03.2024 14:19

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5 foods I eat every single day to get in shape 29.02.2024 9:05

In this episode I reveal the 5 powerhouse foods that are staples in my daily diet. From protein-packed eggs to antioxidant-rich blueberries, these nutritional powerhouses are essential for fuelling your body and achieving your fitness goals. But that's just the beginning. Uncover the secrets behind these everyday superfoods and how they can help you get in shape, one bite at a time. Say goodbye to...

5 daily non-negotiable habits that make me healthier, happier & more productive (any man can do these TODAY) 28.02.2024 6:02

In this episode I talk about 5 daily non-negotiable habits that make me healthier, happier & more productive. These are all simple habits that any man can adopt TODAY. I am not telling you that you have to do them, or that you should do them. I am just telling you what's worked for you. Hosted on Acast. See acast.com/privacy for more information.

Mental models you can use to get through tough times 26.02.2024 18:30

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How to get 5x more done than the average man 25.02.2024 26:03

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How to get in better shape than 97% of Men in 90 days (my blueprint) 24.02.2024 11:59

In this episode I will teach you how to get in better shape than 97% of Men in just 90 days. It is absolutely possible, but it will not be easy. Any man who tells you it will is LYING to you. BUT...you must listen to this advice word for word and follow it to the letter. No excuses, no exceptions. You are not special. If you want these type of results in this time frame it will take sacrifice. If...

It is so easy to get ahead now lol 23.02.2024 28:58

In this episode I talk about how easy it is to get ahead if you're willing to follow an extremely simple formula. Hosted on Acast. See acast.com/privacy for more information.

How your comfortable life is killing you 22.02.2024 9:30

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How AI will transform the Fitness industry 21.02.2024 34:21

In this episode I discuss how I think AI is going to transform the Fitness industry. Don't forget to follow the show (and tell 100 of your friends) if you enjoyed this episode Hosted on Acast. See acast.com/privacy for more information.

I did a Podcast 50 days in a row. THIS is why 20.02.2024 18:18

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Save money and avoid these things if you want to get in fantastic shape (you don't need them!) 19.02.2024 20:29

Stop spending money on dumb stuff. Hosted on Acast. See acast.com/privacy for more information.

THIS is why so many Men fail with their fitness goals 18.02.2024 18:28

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How i TREBLED my Testosterone levels (Naturally) 17.02.2024 33:27

On this podcast I talk you through the strategies I used to treble my testosterone levels. It took me 15 years to figure it all out. You can learn it all in 30 minutes. This has enabled me to take back control of my health, build the body I really wanted, skyrocket my confidence levels and live a much more fulfilled life as the man I wanted to be. The start point is to get your energy levels up. I...

They've been lying to you. Getting in shape is NOT 'easy' 16.02.2024 19:17

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In the next 13 minutes I'm going to save you from YEARS of wasted workouts and fast track your progress in the gym 15.02.2024 13:23

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