Dharmapunx NYC

Making the Most of the Time We Have 29.06.2026 54:54 ↓

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How Thoughts Affect Your Body—What Happens When We Chronically Activate Our Stress Response system Over Imaginary Worries 15.06.2026 58:57 ↓

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Playing Hide-and-Seek With Adult Reality 04.06.2026 59:48 ↓

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You Are Not Who You Think You Are 17.05.2026 59:58 ↓

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What Does It All Mean? (And Does It Really Matter If It Doesn't Mean Anything?) 09.05.2026 1:00:02 ↓

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Oops, I Did It Again! The Psychology of Repetition Compulsion 29.04.2026 56:34 ↓

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Filtering Out the Spam From Your Mind — Explaining Right Effort 23.04.2026 56:42 ↓

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The Spiritual Bypass [note: editing a little jumpy; I was sick while giving the talk, so edited out the coughing and sniffing as much as possible] 16.04.2026 56:18 ↓

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The past is never dead. It's not even past. 26.03.2026 59:01 ↓

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A World of Possibilities: Stepping Back Into Life with Curiosity, Courage, and Wonder 18.03.2026 59:16 ↓

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How Emotions Are Constructed By the Brain 18.02.2026 1:03:50 ↓

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Disillusionment—With Consumer Culture, Work and Country—And How to Move Forward 05.02.2026 57:20 ↓

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Unpacking the Four Stages of Grief 28.01.2026 59:50 ↓

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Stop Playing the Tapes: Allowing the Mind to Record New Material 23.01.2026 58:09 ↓

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The Smart Heart: Fascinating New Theoretical Insights Into Emotional Intelligence 14.01.2026 58:22 ↓

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Cruel Optimism, or What We Seek Can Make Us Suffer 07.01.2026 59:24 ↓

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Your Body Remembers What Your Mind Forgot 18.12.2025 1:00:52 ↓

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The Holidays: From Sometimes Just Surviving to Thriving 05.12.2025 58:40 ↓

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Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed 13.11.2025 59:19 ↓

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If It's Hysterical It's Historical. (poor audio quality, recorded over zoom) 06.11.2025 57:47 ↓

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How Predictably You: The Manner in Which Personality Is Constructed 22.10.2025 58:17 ↓

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Shadow Selves & Hidden Scripts 15.10.2025 1:00:23 ↓

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When Our Models of the World Are Outdated And Need Updating 01.10.2025 59:34 ↓

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Wired for Worry: Why Our Brains Gravitate to Stress and What to Do About It 22.09.2025 59:28 ↓

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Your Mind Is Lying About You! 20.08.2025 1:02:17 ↓

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