Be The Frequency Podcast

Haven't we all been in one of those bad moods?! The ones that starts right when you wake up and then snowballs and before you know it you have a permanent scowl on your face for the day...or maybe even  daysss. Well even energy healers get the case of the moody judy's! However with the steps I give you in this episode is a great way to be able to mutate this low vibrational negative energy so that...

Katie Zaccardi is a business coach for musicians, music teachers, and music coaches, helping them grow their business & bank accounts while ditching overwhelm, self-doubt, and burnout for good. Growing up in New York, Katie watched her parents run an online commerce business and knew she would be an entrepreneur…someday, somehow. After dedicating 10+ years of her life to the music industry as...

I am sure you've hear the term "self-love" but most of us think about a nice long bath or treating yourself to that new pair of leggings you've been eyeing. Self care though is actually the process of meeting your emotional, physical and energetic needs and Jessica Dabrowski is an expert at helping women do this! Jessica Dabrowski is a self love coach and healer. She left the world of academia and...

Traveling to other places I always come back and feel like there is a lesson cemented into my being. It's like the land has given me things that keep playing out in my life and then travel can give me the perspective needed to sort it out completely and be able to teach it to others. This trip was no different. The lesson was not what I expected but has been something that's been floating around i...

My clients have recently been having massive success in manifestation as a results of being able to hold a higher vibration and so I want to share with you how they are doing it.  There are 3 main components that I have seen as the common thread so get out your pen and paper because you aren't going to want to miss all these tips. I have used this to also create opportunities to travel 3/4 places...

We are often taught a lot of things in school and by our parents but more often than not the subject of sex is glazed over, and lets be honest more like...avoided. In this episode I share with you my experience with sex, shame, and religion growing up. It was something that I struggled with, as I know a lot of you do too, until my adult life.  Sex is something that is so incredible but can often b...

Your outer world is a reflection of your inner world. Ever hear that phrase? It's true, everything we are experiencing energetically in our inner world is reflected in our outer world and is how we create our business. Usually there is one chakra when you are building your business that is taking the lead and guiding you as you navigate business and entrepreneurship. Once you can identify this ene...

If you are obsessed with astrology, enneagram test and basically any other thing that gives you more insight into how you operate within the world then you are going to love this conversation with Human Design Expert and Authenticity Coach Stacy Keele. Human Design is both spiritual and scientific in it's findings and is a great tool for learning more about how you have tendency to express yoursel...

Are you wearing your badge of busy with so much pride? Is is possibly a coping mechanism? Maybe! Recently a lot of my clients have been saying how they felt like what they actually needed was not more things to do but more space.  In this episode I share with you why often people create a life that's busy for themselves as a way to avoid feelings that come up when you have space. I teach you about...

Often western and eastern medicine are thought to be very seperate in their approach to wellness. In this episode Nicolette Metropulos, both an energy healer and student of pschology, talk about how the two are really intertwined and how they can support one another. We talke about anxiety, depression and other ailments that plague a lot of our society, where it often comes from and how you can na...

I have had this HUGE block around collaborating for a long time. I was always the person that if something was going to get done right then I needed to do it myself.  Is this you too? I know that collaborating and developing healthy dynamics within relationships is important for the sacral chakra but I didn't realize how good (and financially beneficial) it could be until recently. I share with yo...

The last in the series this episode we get deep into the strategy behind business, scaling and selling.  We are really giving you all the details hat you can implement to change within your business on the Masterclass happening on 4/15/21 @2pm PST.  If you want an invite just message me @shalanecarter or @jonnie_agresta on instagram Jonnie and I have over 20 years of combined entrepreneurship expe...

You probably didn't know that there's a sneaky way that's keeping you from charging multiple 4 & 5 figures in your business... It's your mindset. How you actually think, perceive, and then react within your business based on your beliefs.  In this episode we are going to gove you a little intro to what we will be teaching in our Masterclass coming up on 4/15.  ***If you want to get an invite t...

Jonnie Agresta and I have over 20 years of entrepreneurial experience between the two of us and have both built more than 1 business from nothing so we joined forces to bring you some incredible info in a 3 part podcast series.  We talk in this episode specifically about the energy behind scaling your business and growing it beyond scraping by. We have seen so many clients go through incredible tr...

I bet you've heard the term "manifestation" floating around, especially in the spirituality realm.  And you may also be that person that is saying well those things never work for me. But what if you were missing a piece, what if it was actually that your crown chakra energy was blocking you from receiving your desires? In this episode I get into the 3 practices you need to be doing in order to ke...

It's always so interesting to see what's inside someone purse, but what about a healer's bag? I share with you some of my go-to's, have to have all the time items to give some insight on my daily dosing of healing. There is a purpose for everything that I carry and you'll probably be surprised at how simple and practical they are...after all I am your practical woo-woo girl! Share with me what is...

Crystals are definitely the gateway drug of spirituality!  However, they aren't just for looks and Caitlin Mceachern has made an entire business on tapping into their energy and being able to help other utilize these powerful tools. In this episode we go over the basics of you're just getting started.  How to choose a crystal, how to know if its right for you, how to cleanse them and so much more!...

Why do testimonials even matter was what one of my clients said to me. Well, because a testimonial is someone sharing their energy with you. It's them not just verbally expressing feeling but also sharing the energy of their transformation. There are 3 specific things that I have found to be the most important when sharing your offers and services, all of which I share in the episode.  When you im...

Jenna Lee Rude is not just a wife, mom, and business owner of Raised on Plants. She is a power house that is fueled by plants and truly walks the walk.  At 25 she leveled up her passion project into a dream career by achieving the position of National Marketing Director with a multi-billion Dollar wellness company and continues to this day, via her family's Health Made Simple PRO Platform, to lead...

Christina Cipriani is the go to for all things relationships. So I was so privileged to be able to sit down with her and talk about a few things.. 1. What is some of the most common struggles people experience within relationships. 2. What she recommends to do to improve all relationships. 3 And how her tips to create the most healthy and loving relationships.  We are not just talking about romant...

The root chakra sits at the base of the spine and controls feelings of safety and security within you business. But what makes you feel safe and secure within business? And how do you know if your root chakra is off? And once you do know how do you balance it? The root chakra is covered for an entire week in my Group Program Energetics of Entrepreneurship ( which is actually opening for enrollment...

Theres this idea in business that you are always searching for this perfect balance. Well today during my handstand practice I had the most incredible ah-ha moment about business. You'll have to listen to learn how to create feelings of balance but ill give you a hint, you may have to get upside down sometimes ;) Join my Free FB community to get in on the 4-Day Monetize Your Soul's Purpose Challen...

How do you know that just because something is a bit of a struggle that it isn't there for your highest good? When are you forcing and when is it just a growth space for your flow state? We touch on all this in this episode, talking about my experiences and recommendations on how to recognize and know when to lean in and when it is not meant for you and your soul's purpose.  **Book Reference: "The...

How many times have you noticed that you have something that you want in your life but it still doesn't feel quite right? In this episode we dive into if its because you wanted those things out of expectations outside of yourself or are you out of alignment with what your soul's purpose is here on Earth. As always if you loved the episode, take a picture of yourself listening and share it on your...

If you are in the online business space you have heard the term "connection that converts" more than you probably care to count.  However, why is it that some people's content seems to naturally lend itself to sales and amazing clients and others seem to hear crickets? It all boils down to energy.. but more than that some specifics chakras and possible imbalance in their energetic field that is re...