Ask Dr. Jill

In this episode host Dr. Jill Waggoner talks about the health benefits of Turmeric and Curcumin. Turmeric is arguably one of the most effective nutritional supplements in existence. Many high-quality studies show that it has major benefits for your body and brain. Dr. Jill specifically discusses the bioactive compounds in Turmeric that have powerful medicinal properties. Everything from its antiox...

Let's talk about Vitamin C! Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in many foods and available as a dietary supplement. Join Dr. Jill as she explains the health benefits of Vitamin C. Did you know Vitamin C helps lower blood pressure? Tune in to learn more...  Be sure to subscribe, write us a great review, and share our podcast with your...

In this bonus holiday episode, Dr. Jill Waggoner is joined by daughter Jillian to discuss holiday gathering amid the pandemic. This year's holiday celebrations will look very different due to the coronavirus, but as always Dr. Waggoner gives tangible advice to stay well this holiday season.  Remember the best ways to stay well this holiday season are:  -Avoid social gatherings, if possible. ...

In this episode Dr. Jill Waggoner explores the many facets of Vitamin D.  Vitamin D is fat-soluble vitamin that is produced endogenously when ultraviolet (UV) rays from sunlight strike the skin and trigger synthesis. Vitamin D is necessary to optimize your health especially when fighting off disease. After this discussion you will be well informed about this essential component for optimal health....

On the first episode of the AskDrJill podcast we learned the ins and outs of the immune system. Now Dr. Jill Waggoner equips us with the supplements and herbs needed to support a healthy immune system. From Vitamin D to Zinc and more... she covers them all!  A Few Supplements Dr. Jill recommends:  VitaminD3+K2  Elderberry (Immune Support) Multivitamin  Sleep Support  Have you subscribed? Wrote a g...

In her very first full episode Dr. Jill Waggoner discuses the immune system. Everyone knows the immune system helps keep us well, but they may not know why! Join her as she breaks down the science behind what keeps us well, and explains the differences in our Innate and Adaptive Immune system.  Dr. Jill Waggoner’s easily digestible and relatable explanation of the immune system will leave you know...

Host Dr. Jill Waggoner is here to help you take the mystery out of medicine! Spanning nearly three decades of service as a practicing physician, " Dr. Jill" (as she is known) has helped thousands through her medical practice, her active social media/online video presence, and as a conference speaker. Dr. Jill is now branching out to the exciting world of podcasting. In this short trailer...