A Mindful Misfit

It's Friday. Wanna join me for a walk and talk? 17.05.2019 5:07 ↓

Trying to remember to stay relaxed. Remember to stay open.

Mental Girl rescued me this morning. 13.05.2019 6:14 ↓

Sharing some of my vulnerability with you while I take my morning walk.

Friday morning walk and talk. 10.05.2019 5:00 ↓

Taking deep breaths. Moving along

It's Hump Day. Just getting over a bump. 08.05.2019 4:32 ↓

Thought I woukd pop in for a middle of the week walk and chat. Talk about some vulnerable and fragile thoughts with you.

Monday morning. Trying to get the kinks out. 06.05.2019 6:37 ↓

I'm walking and talking...and rambling through my thoughts this morning.

Mental Girl self care podcast 29.04.2019 5:53 ↓

Sharing some fragility with you.

Mental Girl 22.04.2019 5:16 ↓

Well good morning Monday. And a how do you do to you?

Mental Girl self care podcast 19.04.2019 5:44 ↓

It's Friday. Go do you. Be good to you. Come listen a bit to me.

Mental Girl self care podcast 15.04.2019 6:29 ↓

Come on...hang with me for a few minutes...on this Monday morning.

Mental Girl share with you 12.04.2019 5:50 ↓

Putting your self care right up there with other important routines.

Mental Girl 08.04.2019 5:17 ↓

Being who I am...as I am...right now.

Mental Girl 01.04.2019 4:20 ↓

1st day of new month. And on a Monday .

Mental Girl self care 25.03.2019 5:48 ↓

Well....I am proud of me. Be proud of you.

Monday 19.03.2019 9:28 ↓

Thoughts and talks

Mental Girl self care 15.03.2019 5:02 ↓

Healing and growing.

Mental Girl 13.03.2019 5:21 ↓

Hey its Wednesday and I decided to chitty chat to you.

Mental Girl 11.03.2019 5:40 ↓

Grabbing my power back

Mental Girl self care 08.03.2019 5:10 ↓

All right note to self...do your own work. Heal.

Mental Girl Self Care 04.03.2019 4:08 ↓

All right time to slather and beef up th e self care routine.

Mental Girl self care 01.03.2019 5:41 ↓

I have some stuff to wotk through......

Mental Girl self care podcast 27.02.2019 6:29 ↓

Hello. Sharing some stuff with you

Mental Girl self care 25.02.2019 6:14 ↓

Setback? Nah...more healing.

Mental Girl self care 22.02.2019 5:18 ↓

Well....what to do when in pain, have the grouchies and just feel blech...?

Mental Girl self care 18.02.2019 6:08 ↓

All right...feeling some feelings...

Mental Girl self care 15.02.2019 7:16 ↓

Go on...tell your subconscious you've got this.