Charles Grundas
WTCF Podcast
Welcome to We, The Collective Fitness Podcast, where we explore all things health and fitness! Join us as we dive into our own personal fitness journeys, discuss the latest trends in the industry, and share insights from experts in the field. Whether you're a seasoned athlete or just starting out on your fitness journey, we've got something for you. Each episode, we'll explore different topics, from setting and achieving personal goals, to nutrition and recovery, to mental health and mindfulness. Our goal is to create a community of like-minded individuals who are passionate about fitness!!
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Charles Grundas
Kategori
Podkastens nettsted
Siste episode
3. sep 2025
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Episoder
Ep 80. Go Towards Your Energy 28.08.2024 11:10
Go where your energy is reciprocated, celebrated, and appreciated.
EP 79 Life is Not About 21.08.2024 5:28
"Life is not about wishing, expecting, and hoping. Life is about doing, being, and becoming."
EP 78. 4-5 Moments 14.08.2024 5:05
Everyone thinks it's a full-time job. Wake up a hero. Brush your teeth a hero. Go to work a hero. Not true. Over a lifetime, there are only four or five moments that really matter. Moments when you're offered a choice - to make a sacrifice, conquer a flaw, save a friend, spare an enemy.
Ep 77 What You Seek 2 07.08.2024 3:56
What you seek is seeking you. second time.
Ep 76 Failing to Decide 31.07.2024 3:10
Do not fear failure. You can't always win, but don't let failing stop you from making decisions.
Ep 75 Seek Good Within 24.07.2024 6:03
"Seek not the good in external things; seek it in yourself."
Ep 74 Never Discourage Progress 17.07.2024 3:03
Never discourage someone who continually makes progress no matter how slow.
EP. 73 Critics Don't Outperform You 10.07.2024 10:37
"You will never be criticized by someone who is doing more than you."
EP 72 Broad Shoulders 03.07.2024 9:53
Do no wish for a lighter burden, but for broader shoulders.
EP 71. Expect Greatness of Self 26.06.2024 6:46
You must expect greatness of yourself before you do it.
Ep 70. Difficult Is Not Bad 19.06.2024 3:42
Difficult is not bad. Difficult is just difficult
Ep 69 We Suffer More In Our Imagination 12.06.2024 6:44
We suffer more in our imagination than reality
Ep 68 Harder You Work 05.06.2024 3:10
The harder you work, the luckier you get
Ep 67 Become Hard To Beat 05.06.2024 3:35
It's hard to beat someone who doesn't give up
Ep 66. A Gem Cannot Be Polished Without Some Friction 22.05.2024 1:56
A gem cannot be polished without some friction
Ep 65 Don't Let Others Ruin Your Day 15.05.2024 2:51
Do not give other people permission to ruin your day.
EP. 64 No Mediocre Life 08.05.2024 4:05
You did not wake up today to be mediocre. Keep trying
Ep. 63 Coexistence Is Messy 01.05.2024 5:50
Coexistence is messy, thus my love for education
Ep. 62. What Am I Doing For Others? 24.04.2024 11:47
The most persistent and urgent question is... What am I doing for others?
EP. 61 When A Flower Doesn't Bloom 17.04.2024 5:30
When a flower doesn't bloom, look to its environment first.
Ep. 60 I Am Made From My Decisions 10.04.2024 6:42
I am made from my decisions. So who will I choose to become.
EP. 59 You Don't Have To Entertain Nor Act Upon Any Thought 03.04.2024 2:01
We don't have to entertain or act upon every thought that passes through our minds.
Ep. 58 Best Is Different Everyday 27.03.2024 6:36
Your best can look different every day.
EP. 57 Be Worth Knowing 20.03.2024 2:44
Do not strive to be well-known; strive to be worth knowing.
Ep. 56 Let The World See 13.03.2024 2:54
We discuss the quote, "You always had the strength within; now let the whole world see it!"
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