What's the Word?

In this enlightening episode, we dive into the significance of International Self-Care Day and explore the often-overlooked realm of spiritual self-care. Discover why nurturing your spirit is essential for overall well-being and how it impacts every aspect of your life. Join us as we unravel the concept of self-care, its various dimensions, and the unique challenges busy moms face when trying to p...

In this heartfelt episode, I sit down with Danielle Alex—celebrity chef, mama of two (soon to be three!), and true creative soul. Danielle shares her powerful word of the day: Expectant —and what it means to live with faith and openness to the good unfolding in your life. From working with celebrities to growing up in a family rooted in service, Danielle offers wisdom on food, faith, motherhood, a...

In this episode, we dive into the importance of self-care and how it directly connects to our faith. Just like on an airplane, we are reminded to put our own oxygen mask on first before helping others. Self-care is not selfish; it's essential for serving others with a full heart. Learn why prioritizing yourself spiritually, emotionally, and physically is a key to living out your God-given pur...

 Jaime McFaden sits down with Dr. Nick Athens, a seasoned chiropractor with over 40 years of experience and 750,000 adjustments. Featured in American Chiropractor Magazine , Dr. Athens shares how perception shapes health, offers actionable stress relief techniques, and discusses proactive aging. Whether you’re a busy mom or professional, this episode is packed with tips to help you prioritize your...

In this powerful and truth-filled episode, Danelle Delgado shares how real transformation starts with believing in the person God created you to be. With raw stories and relatable moments, from sticky-note affirmations to marathon struggles — Danelle reveals how daily self-discipline, “no zero days,” and mental resilience helped her move from survival to success. She dives deep into the idea that...

Welcome to What’s the Word ! Join me as we dive deep into faith, self-care, and the beautiful, messy journey of parenthood. This podcast is a space where spirituality meets real life — no judgment, no perfection, just honest conversations and heartfelt stories. Originally born from my love of themed workouts and words of the day, What’s the Word has evolved into something much bigger than I ever e...

In this inspiring episode of What’s the Word , host Jaime welcomes Brian Enriquez, a co-founder of the Hallow prayer app, to discuss divine timing, faith, and the transformative power of prayer. Jaime shares a personal story of how a dream led to a meaningful connection with Brian and the Hallow team, highlighting how God puts people and opportunities on our hearts at the right moment. Brian share...

In this deeply personal and heartfelt episode of What’s the Word , Jaime opens up about grief, mental health, and the power of faith during life’s toughest moments.  Dedicated to beloved Uncle Sammy, Jaime shares his story of sensitivity, struggle, and love, and explores how faith and connection can help us navigate pain and loss. With a focus on Mental Health Awareness Month and Men’s Suicide Awa...

Welcome to a new year! We lead off 2024 with a Solo Episode to welcome everyone back to Self-Care Secrets. Today we cover the TOP self care tools to avoid falling into New Year’s resolution trap

Mama Meals is an organic postpartum meal service that delivers nutrient dense meals straight to your door that are designed to heal your mind, body and soul after giving birth.  They are rooted in the principles of Traditional Chinese Medicine, Ayurveda and Weston A. Price.  Holly started Mama Meals after having two completely different postpartum experiences.  Her first was very difficult, not kn...

First time Author, Georgina Fagan followed her heart and dream and wrote a story about the super powers of a single mama - she is now a best selling author creating a series and one lucky listener will WIN a signed copy of her book! Throughout her years of parenting, Georgina witnessed the inner challenges in her children being raised by a single parent, noticing these same challenges in her close...

Single mom who has been a celebrity hairstylist for 20 years now diving into producing music videos check out this inspirational story on how you too can follow your dreams!  I met Chloe 10 years ago working with Jillian Michaels on set of fitness videos and her energy, sense of humor and ability to make EVERYONE crack up I knew I wanted to interview her for this super single mama series!  Follow...

With 20 years of casting experience under her belt, Rita Koutsoulis worked her way up the ranks before officially starting her own company in 2019! She is a first generation Greek American, and the name of the company was inspired by her Greek roots. She grew up in Stockton, CA and started working in casting after graduating from Cal State Long Beach in 2002. Throughout her career, Rita has help c...

Sharon recently released her book "The Healer's Journey" which hit #1 bestseller within 24 hours and she is giving a signed COPY of her book to a lucky listener so be sure to connect with Sharon and Me after listening to this inspirational episode! Find out about all of her projects at: https://www.sharonjeanland.com/

This week, we welcome: Melanie Joy, psychosomatic and spiritual guide. Check out all her content and products at https://www.themelaniejoyspeaks.com/ 

Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, as well as 13 Things Mentally Strong Parents Don't Do. Amy is a regular contributor to Verywell, CNBC, Forbes, Inc., and Psychology Today. She gave one of the most viewed TEDx talks of all...

Elite Fitness + Business Coach, Bestselling Author, Speaker, Mama, Belief Builder and Addiction Overcomer here to make your success inevitable. A lifelong entrepreneur, Moira Kucaba stepped into her purpose in 2015 and began coaching thousands of people on how to achieve radical success in all areas of life. She continues to teach and transform minds.  Check out her website at https://moirakucaba....

Today, we're joined by Rachel Scheer: Certified Nutritionist & Functional Medicine specialist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel Scheer Nutrition is one of the premier functional medicine nutrition practices in the country with a team of registered dietitians. RSN offers a custom approach to get to the root cause of clients gut issues...

As the creator of Somatic Breathwork, Steven is a powerful healer and thought leader in the field of integrative medicine. His technique clears suppressed emotions, creates optimal conditions in the body for it to release long-held traumatic memories, and makes space for clients to step into their most powerful selves. Follow Steven on social media:  @somaticrelease     &.     @jaggersjr And f...

thrivedentist.com Dr. Christine Coughlin is the designer, author, visionary, and “heart” of Thrive Dental and Orthodontics and multiple fastest-growing seven-figure dental practices in the Dallas, Fort Worth area. With a passion for empowering the next generation of servant leaders, she faithfully leads her Thrive Team to transform smiles and lives. With a heart of service, Dr. Christine is an adv...

Joining us today is James Carson. James grew up in country western QLD on a farming station and is now based in northern NSW of Australia and works as a Holistic Health & Wellness Coach for private clients both nationally and internationally, Keynote Speaker on the topics of health & wellness for organizations, businesses and health retreats across Australia and an Actor who has acted in n...

I am trying something new and giving people 100 off my next course if they join. ANyone who joins with this code ill give you $100 and let's see if this works!  <3  Check out this solo episode with your host, Jaime McFaden as she shares her SECRET to cultivating your own self-care village. Most new years resolutions have failed by Jan 15th so make this an opportunity to spark up your motiv...

Casey hails from Grand Rapids, Michigan where she grew up playing volleyball, golf, softball, and basketball. She continued with volleyball through college where she competed at the Division 1 level for both the University of Memphis and Butler University. Casey earned undergraduate degrees in Digital Media Production and Business Marketing from Butler University. Casey is a certified personal and...

Brooke is the mama of 6 kids who never had any idea she would be an entrepreneur. For 20 years she trained people at the local gym. 8 years ago, following the death of her father, she stepped away from her work as an ICU RN because she knew that wasn’t her calling. Life was too short to be doing what didn't fit anymore. Six months later she was introduced to network marketing, remained open,...