What You Took Back Podcast

We all have moments when we lose our confidence, often without even realising it. It doesn’t happen all at once; it’s a gradual process where life’s demands overshadow our true selves.   Confidence slips away like the tide, leaving us standing on unfamiliar ground, questioning who we are. It’s a feeling many women share, and today we dive deep into understanding and reclaiming that lost confidence...

Skye Underhill shares her powerful story of resilience, motherhood, and overcoming societal stigma. This episode explores themes of identity, shame, and the strength it takes to step into your truth, especially as a young mother facing judgment. Skye examines the subtleties of labels, judgment, and understanding in human behaviour, highlighting the importance of empathy and recognising complexity...

Have you ever stopped for a second—somewhere in the middle of doing everything for everyone—and thought, what am I actually doing all this for? If that question has crossed your mind, you’re not alone. In this episode, Skye talks about purpose—but not in the big, overwhelming, “find your life calling” kind of way.  Skye discusses the small, real moments when you begin to come back to yourself. The...

You look like you’ve got it together. You show up. You deliver. You handle it. But underneath it? There’s a quiet thought you don’t say out loud— “What if I don’t actually belong here?” This episode dives into the silent weight of feeling like a fraud in rooms you’ve already earned your place in. Not the loud, obvious self-doubt… but the subtle, persistent fear that one day, someone’s going to “fi...

Most women are taught to be the "strong one"—the calm, capable, constant in chaos. But what happens when that strength becomes a mask, draining your energy and hiding your true needs? In this candid episode, Skye Underhill exposes the quiet toll of overfunctioning, revealing how the 'infrastructure' of emotional labour can quietly strip away your sense of self. You'll discover why the role of the...

Welcome to episode 1, The Woman Who Never Drops the Ball. # The Woman Who Never Drops the Ball: Understanding Strong Women and Their Hidden Struggles.  Discover the emotional cost of being the reliable one. Learn how strong women can reclaim their identities and boundaries as they navigate life's challenges. In today’s fast-paced world, many women find themselves labelled as the "reliable one"—the...