Suzy Rook
Wellbeing&Me - Scottish Swim Queen
Wellbeing coach who loves wild swimming /cold water dippers in Galloway ,lowlands , South West Scotland. Suzy Rook
Husk å besøke podkastens nettsted og støtte skaperen: rss.com
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Episoder
The “mum” load 13.09.2024 5:27
slightly controversial & i’m by no means hating on men, this is a reality tho & a real thing
sarah swims 12.09.2024 1:28
That's one of nearly 80 swims I've done in the last 18 months thanks to you, Emma and some other inspiring women that showed me just what's possible xx
Community with Love - oor Helen 11.09.2024 1:11
what an absolute diamond this lady is
open water & oor Ros 11.09.2024 3:31
what a lady & force of nature , from social work to Ailsa Craig
french flare 11.09.2024 8:45
corinne the beautiful soul
hysterical -what happens in the few minutes when you get out 10.09.2024 1:55
hilarious
why women only ? 10.09.2024 3:28
many reasons
Manage yourself - ADHD & a place for me 10.09.2024 5:54
what it means to me
Emma McKenzie’s cold water journey 10.09.2024 7:00
Why, how, when and with whom!
shared experience- why it works ( your journey is someone else’s motivation) 10.09.2024 5:55
shared experience & the importance of being real/raw
liz - wholeheartedly brillant 10.09.2024 6:32
a must listen
Suzy Rook (aka group riot) 10.09.2024 4:50
mummy , ,wife , rugby player , social worker & self confessed riot in general but unapologetically me
introducing swim Queens, wild women swimming 09.09.2024 1:41
hello hello how lovely for you to join us
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