This Fat Girl Life

In this episode of This Fat Girl Life, I am joined by Jennifer Radke.  Jennifer is a Certified Body Image Coach, the host of Fat Girl Book Club podcast, and a fat activist.  We had a amazing conversation about body image and how it affects us as women, and how it affects men as well.   If you are inspired or moved by this episode or any other episodes, please consider supporting thi...

In tonight's episode of This Fat Girl Life, I am speaking with clothing designer Mallorie Dunn about her size-inclusive clothing line Smart Glamour!   If you are inspired or moved by this episode or any other episodes, please consider supporting this podcast at https://www.buymeacoffee.com/thisfatgirllife.     If you would like to be a guest on this podcast and share your story...

In tonight's episode, I am being joined by Nicole C. Ayers, author of Love Notes to My Body.  We will be discussing why it is important to love your body and yourself as a whole.   If you are inspired or moved by this episode or any other episodes, please consider supporting this podcast at https://www.buymeacoffee.com/thisfatgirllife.   If you would like to be a guest on this podca...

In this episode of This Fat Girl Life, I am joined by Star Hansen, The Clutter Whisperer, as we talk about mental chaos.   If you are inspired or moved by this episode or any other episodes, please consider supporting this podcast at https://www.buymeacoffee.com/thisfatgirllife.   If you would like to be a guest on this podcast and share your story, please submit my online podcast guest...

In this episode of This Fat Girl Life, I am joined by Katie Warner, author of Self-Love Is A Lie and Other Bullshit I Used to Believe, to discuss her struggle with learning how to love herself.   If you have enjoyed this episode, please consider helping to keep me caffeinated at https://www.buymeacoffee.com.   If you would like to be a guest on my show, please fill out my podcast gu...

In this episode of This Fat Girl Life, I am joined by the beautiful JaVett Love, who is Mrs. Florida Plus America 2020-2021.  During the interview, we discussed her platform, her confidence, and what an inspiration she is to others.

In a special bonus episode, I got to spend time with the one and only Bob the Drag Queen!!!

In today's episode I am joined by Michelle Hallum of Planet Mum and we are discussing the importance of connecting to your inner-woman.  Michelle also provided a couple of tips to be able to connect to yourself.  If you would like to read the transcript of this episode, please go to https://thisfatgirllife.com/2021/04/30/connecting-to-your-inner-woman/ If you would like to follow me on s...

Tonight I am joined by Divorce Recovery Coach Elisa Thickson.  We will be discussing self-esteem, self-image, and self -confidence and how they all co-exist.

In tonight's episode I am joined by Life Coach Regina Paul.  We are discussing women's empowerment and mindset, and the importance of the two.

In this episode I am joined by Taj Stokes as we discuss body image.

Tonight's episode is about my Letters to Myself Project.  It is a monthly workshop that I host on Facebook.  In my Facebook group, it takes place over the course of 5 days, and you write a different letter to yourself each day.  I have also made this into an e-book available on Amazon (https://www.amazon.com/dp/B08TV9WXW9).  If you would like to have this workshop done in your...

Tonight I am joined by the Queen herself, the founder of the Queens Only Club, Jenni Leigh!  We are discussing how this group came to be and the importance of having a group of women supporting and encouraging other women.

In this week's episode, we are discussing the importance of chiropractic care regardless of your size, my personal fat-shaming experience within the medical community, and tips on how you can feel good at home.  I am so excited to be joined by my chiropractor, Dr. Leanne Deland of Carefree Chiropractic in Colorado Springs, CO.

In this episode, I am joined by my husband, John Plezia, as he opens up about some of his personal issues with body image.

In this week's episode, I am joined by mother and educator Megan Nichols as we continue the discussion of raising your children with a sense of self-worth.

In this episode, we are discussing raising children to know their worth.  My featured guest is entrepreneur and mother, Jackie Lujan.

In my premier episode I just want to introduce myself to the world

In this episode I am joined by Francesca as we discuss social media and it's effects on our body image.