Aoife Smith

The Vetglow Podcast

Health EN ↓ 33 episoder

A wellbeing space for the Veterinary community in Ireland and beyond! We talk all things self-development, self-care, Mental Health, and how to cultivate a peaceful space inside your head. This is the mental health revolution that you have all been waiting for!

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Forfatter

Aoife Smith

Kategori

Health

Podkastens nettsted

podcasters.spotify.com

Siste episode

17. des 2025

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Episoder

Intuitive Athenas: "I Just Have a Feeling" 23.08.2021

This week we're talking about harnessing our intuition and rekindling our friendship with one of the most powerful parts of our psyche. As always, come say hey on Instagram @athenasmindveterinary!

The Burnout Episode 09.08.2021

Today's ep does what it says on the tin- Sitting deep into real feels this week, host Aoife talks about the ever elusive "burnout" and what it looks like in very real life circumstances. As always, come say hey on Instagram @athenasmindveterinary!

Living Through Your Core Values at Work 27.07.2021

In this week's solo ep, we talk about core values and 5 ways that you can incorporate your core values into your work day so that you can vibe higher. As always, come say hey on Instagram @athenasmindveterinary!

The Surface of Self-Awareness 19.07.2021

This week we're officially beginning our discussion on self-awareness! Host Aoife takes the Athenas Mind community on a journey through internal and external self-awareness, and the importance of harnessing both. As always, come say hey on Instagram @athenasmindveterinary! Headspace: https://www.headspace.com/register?utm_source=google&utm_medium=cpc&utm_campaign=917256454&utm_content=...

Hot Take Chats: It Shouldn't Take a Pandemic 12.07.2021

This week we're talking about why it took a global pandemic for people to live the lives of their dreams! A hot take chit chat solo ep with Aoife where we explore finalising our "why" and using Covid-19 as the foundation for the amazing lives we want to live. As always, come say hey on Instagram @athenasmindveterinary. Want to work with Aoife? Email athenasmindveterinary@gmail.com.

Rewriting Core Beliefs & Prioritising Yourself 05.07.2021

This week we're talking about caring about what other people think, and why the opinions of others just don't matter. We take a step by step approach to changing your core belief that tells you that what other people think matters, and we lock in and embody a new and freeing belief that will help you to live your best life. As always, come say hey on Instagram @athenasmindveterinary and let us kno...

Claire Grigson: Self-Awareness, Self-Compassion & Being in Your Power 28.06.2021

We're starting Season 3 off with a bang as we have some wonderful chats with Claire Grigson. Claire is an experienced Vet, Life Coach and Meditation Teacher who is such a ray of light. In this ep we talk all things authenticity, self-compassion, self-limiting beliefs, where to make a start with your self-care routine and SO much more. Thank you so much to Claire for bringing such a beautiful discu...

Katie Ford: Imposterism & Choosing Your Own Narrative 12.04.2021

Today we are HONOURED to be joined by Katie Ford (Instagram @katiefordvet) who is a Veterinary Surgeon, coach, mentor, speaker and advocate for tackling imposterism. There are plenty of golden nuggets to be found in this one so get ready! As always, come say hey on Instagram @athenasmindveterinary.

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