The SALT TALK with Jermine Alberty

In this powerful episode of The SALT Talk with Jermine Alberty , we explore what it means to truly release the emotional weight we carry. Jermine breaks down S.T.U.F.F. — Stress, Trauma, Unrest, Fear, and Frustration —those invisible burdens that silently hold us back from living with purpose and peace. Timed perfectly with National Stress Awareness Month , this episode invites listeners to reflec...

Welcome to another episode of The SALT Talk with Jermine Alberty !  We are thrilled you have joined us for this special episode on International Happiness Day !  Today, we’re talking about something that touches all of us— happiness . But more than just feeling good, we’re diving deep into the idea of having power over your happiness —how to attain it, sustain it, and protect it from the pressures...

Welcome to another episode of The SALT Talk with Jermine Alberty ! As we celebrate love and relationships this month, we’re diving into a conversation that goes beyond the surface. We’re exploring how unconditional and reciprocal love can be blended to create a more compassionate, balanced, and transformative world. What happens when we merge the boundless generosity of unconditional love with the...

In this episode of The Salt Talk with Jermine Alberty , we dive into the powerful truth behind the timeless message: A Change is Gonna Come . Inspired by Sam Cooke's iconic words, we explore the essence of real, meaningful, and lasting change.  Change is inevitable, but how can we embrace it as a path to growth, service, and transformation? Join Jermine as he unpacks his change model theory,...

As we approach the new year, many of us start thinking about resolutions—those promises we make to ourselves to grow, improve, or do better. But let’s be honest: sticking to resolutions can be hard, right? We want to introduce a fresh approach to setting goals for the new year. It’s inspired by the three R’s we often hear about in environmental sustainability: Reuse, Reduce, and Recycle . But what...

As Season II of The SALT Talk with Jermine Alberty draws to a close, I’m honored to share a piece of the journey that started it all—my very first, never-before-released podcast episode. After sitting in the archives, this hidden gem is finally ready to see the light of day. In this deeply moving and inspiring conversation, I sit down with my dear friend Hope Hyder for a reflection on life’s pivot...

In today’s episode, we're celebrating World Kindness Day 2024 and reflecting on the power of kindness and compassion to unite us in a world that sometimes feels divided. We’ll explore how these virtues align with our SALT Principles and even take a look at scripture: ‘With love and kindness have I drawn thee.’ Let’s talk about what that means for us today and every day."  Support the sho...

As we move beyond this election, I’m struck by the human tendency to seek a "savior" in our political leaders. This desire often springs from deep psychological, social, and cultural needs—a willingness to hope for redemption in difficult times, a search for meaning amid life’s big questions, and a yearning for community and belonging through shared beliefs. We project personal aspiratio...

Welcome to The SALT Talk , where we dive into meaningful conversations that challenge, uplift, and inspire. In this episode, we’re exploring three profound concepts: Peace, Freedom, and Stability —and how they intertwine with Service, Affirmation, and Love, anchored by Compassion and Transformation. We’ll break down these pillars and uncover how they help us build balanced, purposeful lives rooted...

As we join the nation in celebrating National Recovery Month this September, we dedicate this episode to promoting and supporting recovery practices, honoring the vibrant recovery community, and focusing on the importance of recovery for caregivers. Many of our caregivers are wounded healers, and we want to thank them for their service while encouraging them to care for themselves. I'm thrill...

In this episode, we reflect on the challenges of 2023 and highlight the significance of living purposefully in 2024. Jermine inspires listeners to embrace each day with intention and meaning to prevent the feeling of time slipping away.  Key takeaways include: - Jermine encourages everyone to join his movement toward intentional living. - He shares steps to uncover your true purpose:    1. Develop...

July marks National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Month, dedicated to raising awareness about the unique mental health challenges faced by racial and ethnic minority groups in the United States. In this special episode, join Rev. Jermine Alberty, M.Div., and Dr. Jennifer Young-Brown, Ph. D., as they embark on a journey to "Silence the Stigma" s...

September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized and often taboo topic.  No one is exempt from suicide, and it is the second leading cause of death among youth ages 15-24. Approximately one out of every 15 high school students reports attempting suicide each year. We must shine a light on a topic that is often kept in the dark.  Our guest therapist Amy...

September is National Recovery Month (Recovery Month). Recovery is defined as a process of change where individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. Recovery can only be achieved with a determined hope and belief that "Recovery is Possible. These three words are powerful and filled with the hope of a better tomorrow.  It is...

 August, National Wellness Month focuses on self-care, stress management, and the promotion of healthy routines. Although the month is almost over, it is never too late to begin making healthy habits a part of your daily routine 365 days a year.   That is why we are so excited to have our guests; the Holistic Entrepreneur Christina Thomas is a certified mind-body medicine life coach and spiritual...

Join Father & Son duo Jermine and Jerimiah  Alberty for the inaugural episode of The Salt Talk. We will have a blunt yet light-hearted conversation about eliminating the stigma of mental illness and debunking the myth that mental illness is a weakness. As a community, we should celebrate those who live with mental illness as not only survivors but thrivers. We will add a little dash of flavor...