The Catherine Plano Podcast

Are you ready to embark on a profound quest? Imagine, if you will, a journey into the realms of duty, detachment, and dharma. These three ancient pillars can reshape the very essence of our lives. Duty is a calling of the heart, a sacred contract with the universe, urging us to serve, protect, and uplift. Detachment is the art of gracefully releasing our grip on life’s uncertainties, offerin...

Ever wondered about karma’s true essence? In this insightful conversation with Hans Wilhelm, we delve into the profound concept of karma, dispelling common misconceptions and highlighting its role as a tool for personal development and spiritual enlightenment. Wilhelm emphasises the power of choice in shaping our destiny and how our actions can lead our souls on a path towards love and highe...

Have you ever contemplated conquering fear, unlocking the power of love, and embracing the multidimensional nature of existence? In this interview, Christian Sundberg shares insights that challenge misconceptions about fear, encouraging personal growth and collective healing. He invites us to let go of physical associations and explore higher realms of our being while emphasising the transformativ...

Have you ever paused to consider the subtle yet persistent voice in your mind that often undermines your confidence, self-esteem, and progress? What if I told you that this enigmatic inner voice, known as the saboteur, holds the key to profound personal transformation? In this journey of self-discovery and growth, we delve deep into the intricate labyrinth of our inner saboteur. The saboteur isn&#...

In a thought-provoking conversation with Gregg Braden, we delve into the transformative concept of “Connecting Heart and Mind.” Braden emphasises the heart’s unique neural network, enabling us to transcend judgments and polarities. He shares personal experiences highlighting the heart’s healing power and introduces heart-brain coherence through simple practices that enhance...

Have you ever imagined a world where you are not just a passive spectator in your dreams but an active explorer, where the boundaries between reality and the subconscious blur, and the power of your mind knows no limits? Join us on a mesmerising odyssey guided by lucid dreaming virtuoso Athena Laz, as we venture deep into the enigmatic realm of dreams and consciousness. Here, you become the author...

Have you ever paused to wonder about the child that still resides within your psyche? That inner child holds the profound keys to your essence, encapsulating your deepest desires, dreams, and emotions. An odyssey of self-discovery and profound healing as we explore the indispensable significance of reconnecting with this hidden facet of ourselves. Our inner child, often overshadowed by the demands...

Ever been captivated by charm, only to reveal a chilling facade beneath? Join us as we delve into the intricate realm of narcissistic relationships with esteemed psychologist Dr. Jaime Zuckerman. Drawing from her specialisation in narcissistic personality disorder (NPD), Dr. Zuckerman provides profound insights into the labyrinthine dynamics of these relationships. Prepare to navigate the depths o...

Ever gazed up and wondered if the stars held the codes to your extraordinary uniqueness? Imagine the cosmic dance shaping your life’s trajectory. Now, step into a world of celestial exploration led by Amanda Walsh, the visionary architect of AstrologyHub, as she embarks on a quest to unveil the core of astrology, self-discovery, and personal empowerment. Can the majestic choreography of plan...

Have you ever been caught off-guard by an unexpected emotional reaction, wondering where it came from or why it surfaced? Could it be a hint from the mysterious realm of the ‘shadow’, that hidden part of our psyche that holds both our repressed desires and suppressed strengths? Beyond merely confronting our darker traits, shadow work invites us to recognise and embrace both our psyche&...

Ready for an enchanting journey into the depths of love and profound presence? In this captivating podcast interview, join Rainier Wylde, the mesmerising love philosopher and writer, as he unravels the mysteries of love and its profound connection to being fully present in the moment. With eloquence and wisdom, Rainier shares powerful insights and heart-warming experiences that will leave you pond...

Are you prepared to unlock the mysteries of the mind, delve into your dreams, and embrace forgiveness on a new level? In this engaging podcast episode, we are privileged to explore these topics with renowned psychologist, dream expert and astrologer Dr. Michael Lennox. From decoding the secret language of dreams to diving deep into the realm of radical forgiveness, Dr. Lennox guides us through an...

Have you ever wondered how to truly connect with others during conversations? The answer lies in diving deep into the ocean of listening. Beyond merely hearing words, deep listening involves being fully present and engaged with the speaker on emotional, intellectual, and empathetic levels. Join us on this transformative journey as we explore the importance of deep listening, its impact on relation...

What is the true essence of joy and how can it shape our lives? Dr. Joy Martina, a renowned transformational coach and energy psychologist, delves into the profound impact of joy on human experiences and shares invaluable tools to navigate life’s challenges with authenticity and embrace the transformative power of emotions. Discover the distinction between happiness and joy, where happiness...

Have you ever marvelled at the transformative power of communal intention? On our recent podcast, we were joined by Lynne McTaggart, a luminary in the field, who shared astounding insights into this potent tool for change. With research that bridges science and spirituality, McTaggart unravels the mystery of how our collective vibrations can indeed move mountains and, more importantly, reshape our...

Imagine the transformation in your life if you began giving your own needs the same weight as those of others. That’s exactly what our podcast “Unleashing the Power of Boundaries” sets out to explore, inviting you on a journey of self-discovery and growth. Boundaries are more than mere lines in the sand. They are essential protectors of your personal identity and self-worth, guar...

Could we be more than mere physical entities confined to the limitations of our bodies and immediate experiences? Is it plausible that we are interconnected, infinite beings in a grand tapestry of existence? In an awe-inspiring discussion, the distinguished author and near-death experience, Natalie Sudman, challenges us to contemplate these existential questions. Her riveting narrative provides pr...

Looking to unleash your full potential? Let’s deep dive into the powerful secrets with renowned author and speaker, Cynthia Sue Larson. Brace yourself for an intense transformation as she demystifies quantum jumping for you, arming you with practical tools to create dazzling shifts in your everyday life. Discover the raw force of liberating tension and restoring your inner balance through a...

Ever wondered what shapes your identity beyond your visible behaviours? Dive with us into the mysterious depths of the human psyche in this enlightening episode, guided by the revealing Iceberg Model. As we journey below the waterline, we’ll uncover the intricate labyrinth of beliefs, values, and memories that are the true architects of yourself. Discover how your thoughts and deepest emotio...

What if embracing vulnerability could liberate us from our limitations? In this riveting conversation with renowned relationship expert, Dr. Robert Glover, we traverse the terrain of personal growth, confronting shame, and fostering deep connections. Dr. Glover illuminates our path by emphasising the power of conscious decision-making, offering strategies to dismantle self-defeating patterns, and...

Have you ever wondered how naming your emotions can grant you authority over them? Are you ready to cultivate emotional agility and make decisions in alignment with your authentic self? Recognising our emotions is akin to shining a light on our internal world, illuminating the patterns and triggers that unconsciously drive our actions and reactions. It’s a process that begins to dismantle th...

Are you ready to unlock the secrets to reigniting passion and intimacy in your relationship? Join renowned relationship expert Laura Doyle as she takes you on a captivating journey towards a more fulfilling love life. In her enlightening conversation, Laura reveals the life-changing power of embracing frivolous fun and finding joy in the simplest of things. Why is happiness so crucial in maintaini...

Mastering the Power of Intention, Manifestation, and Attention: Achieving Your Goals through Mindful Awareness Are you struggling to achieve your goals and manifest your dreams? In this episode, we explore the power of intention, manifestation, and attention and how they work together to help you achieve success. We discuss how intention is the starting point of the manifestation process, and how...

Have you ever felt overwhelmed by trying to do too many things at once? Mahima shares her own journey and asks us to consider: What would it feel like to focus on a singular path and achieve mastery in that area? How can we overcome negative beliefs that hold us back from unlocking our unique superpower? Mahima reminds us that our souls hold the key to unleashing our potential and invites us to ex...

What if everything you thought you knew about Menopause was wrong? How would that change your perspective? Menopause, a transition in a woman’s life that can bring about significant changes, can be a daunting experience. In this episode, we’re going to explore the latest research, expert insights, and real-life stories to help you navigate this phase with confidence. Join us as we disc...