Dave Nixon
The BSFT Show
Optimise your mind, body and breath to perform at your peak and access flow states.
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Episoder
Flow 680: Be The Hero 18.02.2021 9:02
Of your own story... www.alphathetaflow.com
Flow 679: The Great Chain of Being 15.02.2021 7:55
There are no gaps... www.alphathetaflow.com
Flow 678: Free Energy 14.02.2021 8:26
Accessible to anyone at anytime.. www.alphathetaflow.com
Flow 677: The Number 1 Ingredient for Growth 11.02.2021 7:57
Growth presupposes this very important factor..
Flow 676: Systems and Performance 10.02.2021 9:22
How one change changes everything.. www.alphathetaflow.com
Flow 675: 3 Steps to Snap Out of the Downward Spiral 09.02.2021 9:02
How to snap out of a funk... by choice. www.alphathetaflow.com
Flow 674: How To Stop Catastrophizing 08.02.2021 8:48
Do you run a worst case scenario pattern? Here's how to snap out of it. www.alphathetaflow.com
Flow 673: 5 Steps to More Confidence 07.02.2021 11:29
Technically 10 steps... Thanks to Jenna Louise (@jennalouise_jl on IG) for sharing her 5 tips for more confidence. www.alphathetaflow.com
Flow 672: You Could Be More 04.02.2021 10:10
And you know it.. www.alphathetaflow.com
Flow 671: Facing the Resistance Within 03.02.2021 11:11
From failing English to been told not to write because it is embarrassing... The resistance I faced when writing my first book..
Flow 670: 3 Questions for Leaders 02.02.2021 8:50
3 questions for leaders of people. www.alphathetaflow.com
Flow 669: Changing the World 1 Person at a Time 01.02.2021 10:25
You cannot change the world whilst you remain the same.. www.alphathetaflow.com
Flow 668 Awareness of Feeling Good 31.01.2021 8:21
Awareness doesn't always equate to feeling good. (Which is good!) www.alphathetaflow.com
Flow 667: Balancing Life Conditions 31.01.2021 7:16
There is no such thing as 'finding a balance'. www.alphathetaflow.com
Flow 666: Virtual Book Launch Pt 3 27.01.2021 11:14
What is next?... www.alphathetaflow.com
Flow 665: Virtual Book Launch Pt 2 26.01.2021 11:04
I nearly deleted the email that would go on to change my life.. www.alphathetaflow.com
Flow 664: Virtual Book Launch Pt 1 25.01.2021 10:18
I was fortunate to officially launch/celebrate my first book over the weekend with a small group of friends and family. Here is what I covered.. www.alphathetaflow.com
Flow 663: The Mental Nervous System 25.01.2021 7:35
We can get lost in the world of objects when searching for meaning in our mind.. www.alphathetaflow.com
Flow 662: Understanding Your Matrix 19.01.2021 9:11
3 questions to open up your meaning matrix.
Flow 661: Are You Stable Enough to Thrive? 18.01.2021 9:02
Does the conditions you set on external stability dictate your ability to thrive? www.alphathetaflow.com
Flow 660: Flying From Fear 18.01.2021 8:18
To flee your fear is the fastest way to meet it.. www.alphathetaflow.com
Flow 659:Meaning Makes Everything Endurable 16.01.2021 7:46
What if 'What is the meaning of life?' is the wrong question?.. www.alphathetaflow.com
Flow 658: You Are Not For Everyone 16.01.2021 7:42
Nor should you be.. www.alphathetaflow.com
Flow 657: The 1st Step of Change 12.01.2021 7:16
Before outside change happens, this inside change must occur.. www.alphathetaflow.com
Flow 656: Beyond Wrong and Right 11.01.2021 6:45
There is a field.... www.alphathetaflow.com
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