Tea Payne
The Audible Athlete
Welcome to The Audible Athlete , where fitness meets accessibility. Hosted by Tea Payne —a passionate fitness enthusiast who knows the struggle of reading—this podcast is your audio guide to strengthening both body and mind. Each episode breaks down health, wellness, and mental fitness topics in a way that’s easy to understand and empowering for listeners who learn best by listening. Whether you're hitting the gym, walking the dog, or just tuning in for inspiration, The Audible Athlete is here to help you grow stronger, smarter, and more confident—no reading required.
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Forfatter
Tea Payne
Kategori
Podkastens nettsted
Siste episode
29. nov 2025
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Episoder
A Weigh in Reality Check 29.11.2025 7:49
Today, I weighed myself after almost 1 year. I knew I gained weight but today, reality really set in. Let's talk about it.
My Unhealthy Journey Attestation 28.11.2025 3:44
Today, I attest that I this unhealthy lifestyle ends today.
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