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The Alternative Breakfast

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Current Lifestyle Events, Food, Entertainment and Popular Culture by ...

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SAfm

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Podkastens nettsted

www.sabc.co.za

Siste episode

2. nov 2026

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Episoder

Political analyst Dr Ralph Mathekga unpacks the week's biggest political and governance stories, explaining what they mean for accountability, the rule of law, and the direction of South Africa's democracy. 25.07.2026 23:54

REINVENTING YOUR CAREER WHEEL – We are talking to Nomsa Mdhuli – founder and CEO of Tishala Communications about what it takes to rebuild a career after retrenchment and explore practical strategies for long-term success. How do you navigate retrenchment 19.07.2026 18:41

Our resident Gen Z voice, Ocean L, joins us to unpack the week's biggest viral moments—from the BMW security guard controversy to Donald Trump's jab at FIFA President Gianni Infantino—and what they reveal about accountability, respect, cancel culture and 19.07.2026 7:31

Social impact leader Sharmi Surianarain joins us for a deeply personal conversation exploring why caring about the problems around us doesn't always translate into action—and what it really takes for ordinary people to become agents of change. 19.07.2026 27:29

Fashion designer, celebrity stylist and founder of Lindani Ndwandwa, Lindani Styling, joins us to explore how South Africans are turning pre-loved clothing into bold fashion statements, proving that great style is no longer defined by price tags but by cr 19.07.2026 14:05

Writer, blogger and social commentator Nco Dube joins us to unpack the quiet erosion of South Africa's middle class and what its growing financial insecurity means for the country's economy, democracy and social fabric. 19.07.2026 14:07

Senior Governance & Compliance Manager and Rhino Peak Challenge 2026 Ambassador, Lesego Moloko, joins us to share why he's swapping the boardroom for the mountains in a bid to raise funds to protect South Africa's endangered wildlife. 19.07.2026 6:32

Veteran music producer, music executive and industry commentator Mjakes (Mojalefa) Thebe joins us to explore how South African music continues to reinvent itself, using the meteoric rise of Lekompo as a window into the country's ever-changing musical land 19.07.2026 16:16

Motoring expert Nico Smit joins us for his weekly look at the latest developments shaping the automotive world, unpacking the trends, innovations and industry news every driver should know. 19.07.2026 18:05

As South Africa marks Mandela Day, we speak to Brown Lekekela, CEO and Founder of Green Door, about whether non-profit organisations are still driving meaningful social change and what genuine community support looks like beyond one-day acts of charity. 19.07.2026 10:43

Political analyst Dr Ralph Mathekga joins us to unpack two of the week's most significant political developments, examining what the Madlanga Commission and Parliament's latest ethics findings reveal about accountability, oversight and public trust in Sou 19.07.2026 15:58

REFLECTIONS: Professor Thuli Madonsela, Director of the Centre for Social Justice at Stellenbosch University, joins us for a thoughtful reflection on whether South Africa can protect the dignity of migrants while responsibly addressing immigration, resour 13.07.2026 27:11

THOUGHTS: Researcher, PhD candidate, social commentator and political analyst Zulungile Silinda joins us to examine how hierarchy, workplace culture and leadership within South Africa's public healthcare system shape the wellbeing of healthcare workers an 13.07.2026 10:48

PARENTING: Author, writer and publisher Melinda Ferguson joins us for a heartfelt conversation on the legacy of fatherhood, exploring the lessons we inherit from our fathers and what it truly means to be emotionally present in our children's lives 13.07.2026 19:25

NEWS ROUNDUP: Writer, blogger and social commentator Nco Dube joins us to unpack two thought-provoking reflections on what South Africa's resilience and our obsession with public spectacle reveal about the society we are becoming. 13.07.2026 28:04

Ocean L, our resident Gen Z commentator, joins us for Coffee Break as we unpack Tyler Perry's highly anticipated Why Did I Get Married Again? and debate whether showing up to a first date with your child—without warning—is a red flag or a green flag. 12.07.2026 9:30

Acclaimed composer Neo Muyanga and choreographer Elroy join us to unpack The Bacchae – An African Choral Ballet, a bold reimagining of a timeless Greek tragedy through African music, movement and storytelling. ELROY 12.07.2026 17:31

Motoring expert Nico Smit joins us for our weekly motoring feature, unpacking the latest developments, trends and talking points shaping the South African automotive industry. 12.07.2026 12:52

Clinical Psychologist Daniel Hollander joins us to explore the difference between healthy fatigue that signals it's time to rest and the internal voice that mistakes necessary recovery for laziness. 12.07.2026 21:44

Political analyst Dr Ralph Mathekga helps us unpack three major governance stories that raise critical questions about corruption, accountability and the state of local government in South Africa 12.07.2026 8:21

REFLECTIONS: Professor Larry Diamond, one of the world's leading scholars on democracy and political sociology, joins The Alternative Breakfast to examine whether South Africa can protect its democracy from rising authoritarian populism by rebuilding publ 06.07.2026 32:13

THOUGHTS: Renowned clinical psychologist Mzamo Mbuli joins The Alternative Breakfast to explore why so many South African boys and men continue to suffer in silence 06.07.2026 10:33

THOUGHTS: Renowned clinical psychologist Mzamo Mbuli joins The Alternative Breakfast to explore why so many South African boys and men continue to suffer in silence, and how changing the conversation around masculinity and mental health can create stronger, healthier communities.

PARENTING FEATURE: Coach Pheladi Morakile and Puseletso Modimogale join The Alternative Breakfast for a thoughtful conversation on why children's endless questions are an opportunity to build trust, confidence and stronger parent-child relationships, whil 06.07.2026 20:34

NEWS ROUNDUP: Social commentator, writer and blogger Nco Dube joins The Alternative Breakfast to unpack whether South Africa's corruption crisis is rooted in political parties or in the systems of power that make corruption possible, regardless of who gov 06.07.2026 21:12

ON THE SOCIALS: WITH OCEAN L 29.06.2026 6:55

ON THE SOCIALS: WITH OCEAN L