sheilasandshenanigans

SHEILAS & SHENANIGANS

Health EN ↓ 28 episoder

G’DAY PARTY PEOPLE, THIS IS YOUR ONE AND ONLY SOURCE INTO THE SHENANIGANS OF A COUPLA’ SHEILAS..I’M YOUR HOST, EMMA HANRAHAN... AND ALONG WITH MY TRAILBLAZING GUESTS, WE’LL BE SHARING ALL OF OUR JUICY STORIES, OUR BIGGEST SECRETS, THE WHAT NOT TO DO’S, THE LESSONS WE’VE LEARNT, PLENTY OF MISTAKES & TOO MANY TIMES WE’VE BEEN BAKED!STAY TUNED...

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Forfatter

sheilasandshenanigans

Kategori

Health

Podkastens nettsted

sheilasandshenanigans.podbean.com

Siste episode

9. sep 2026

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Episoder

SELF LOVE 13.07.2020 47:03

SELF LOVE; no one said it would be easy. The sheilas share their daily personal growth checklists, sacrifices and all the shenanigans in between. Listen to how true self-love has been a hard-earned lesson in self-accountability, discipline and doing what is necessary even if it is not so glamorous.

SOCIAL MEDIA 02.07.2020 50:52

Sheila’s share insights into their social media shenanigans. From an Instagram detox to overnight followers purchased by a personal stalker and perspectives about the reality of influencers in the 21st century. If you’ve ever assumed the 1000 words a picture says or thought “I want to be famous”, this one is for you.

REIGN IT IN 23.06.2020 35:19

Amid America’s apocalypse, the Sheila’s share their stories & shenanigans when living in the USA. Combined with Covid19 to the Black Lives Matter movement, 2020 has opened their eyes to systematic regimes, racial oppression & gratitude for Australia’s secure lifestyle & social welfare contract.