release.

Education EN ↓ 53 episoder

Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments.

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Education

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Siste episode

22. jun 2024

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Episoder

ep. 3: be here, now 28.09.2022 41:00

In this episode, our host speaks about the importance of being in the present. It seems many people are overly obsessed with the idea of moving onto greener pastures without enjoying the fields they currently occupy. Our host touches on ways she has personally been using on her. journey. Be here, with us now. You are loved.

ep. 2: reconnecting with the self 28.09.2022 38:48

In this episode, our host dives into how we sometimes stay in toxic environments due to a lack of self-love. How do we begin our self-love journey? How do we continue to be gentle with ourselves when things feel tough? Reach out to me on instagram @unifysoul for any questions, concerns or conversations.

lessons of 2021 02.02.2022 18:05

In this episode, our host explores the transformation of this podcast and the lessons of 2021