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Real Health Radio

Real Health Radio

Health EN ↓ 501 episoder

Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health

Husk å besøke podkastens nettsted og støtte skaperen: seven-health.com

Forfatter

Real Health Radio

Kategori

Health

Podkastens nettsted

seven-health.com

Siste episode

10. jul 2026

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Episoder

Rebroadcast: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele 10.07.2026
366: Recovery Challenges In Summer And How To Deal With Them 30.06.2026
Rebroadcast: Start Before You Feel Ready 19.06.2026
365: Why Self-Compassion Is A Behaviour, Not A Feeling 12.06.2026
Rebroadcast: Hidden Potential 05.06.2026
Rebroadcast: Autism and Eating Disorders with Livia Sara 29.05.2026

Today's guest is Livia Sara. In this episode, we chat about the overlap between autism and eating disorders, existential loneliness, metabolism, body image, eating variety and its place in recovery, the fear of weight gain, hunger signals, interoceptive awareness, and how intuitive eating does or doesn’t work with autism.

364: Do Ultra Processed Foods (UPFs) Really Hijack Your Brain? 22.05.2026
Rebroadcast: Recovery Is Hard. Living With An Eating Disorder Is Harder 14.05.2026
363: Unconditional Permission To Eat, Co-occuring Medical Conditions And Being Social In Recovery 08.05.2026
Rebroadcast: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman 01.05.2026
362: Why You Keep Getting Stuck In Recovery (Even When You Know What To Do) 23.04.2026
361: Extreme Hunger, Neural Rewiring And Taking Bold Steps In Recovery with Emily Spence 17.04.2026
360: Why Rest Is Crucial In Recovery And The Blocks That Prevent It From Happening 10.04.2026
359: Pregnancy, Postpartum, Early Motherhood and Eating Disorders 03.04.2026
358: CBT For Eating Disorders, Chronic Pain, Insomnia, Depression, Diabetes and GLP-1’s with Jennifer Averyt 27.03.2026
Rebroadcast: Cognitive Distortions 17.03.2026
357: Planning vs Flexibility, Eating “Bad” Food, Dealing With Numbers on the Scale, and Recovery During Menopause 11.03.2026
356: Anxiety, OCD, and Eating Disorders with Dana Colthart 06.03.2026
355: Chronic illness, perfectionism, ADHD, CBT and Eating Disorders with Dr. Shannon Patterson 27.02.2026
Rebroadcast: Reaching A Place Of Full Recovery With Jayne Cudia 19.02.2026
354: Appeasement and Eating Disorders 12.02.2026
353: Weight-Inclusive CBT for Eating Disorders with Dr. Lauren Muhlheim 02.02.2026
352: The Myth of Endless Calorie Burn 26.01.2026
Rebroadcast: Goal Setting In Recovery 17.01.2026
Rebroadcast: Recovery Even During The Most Difficult Of Circumstances With Kate Ely 09.01.2026

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