Sean and Danielle Shearon
Prevailations Podcast
all things pumps, peaks, peeps....& jeeps
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Episoder
Group fitness vs. group strength training 05.12.2024 32:18
Is there a difference? What are you wanting out of your 60 minute class? How can you find one near you?
Episode 12* lifting vs. strength training 20.11.2024 40:09
Strength training vs. lifting weights
episode 11 ! 04.11.2024 55:37
All things trail races- the hidden gems, why they are so fun, and why you should do one in 2025! WTF IS DNS?!
Episode 10- the "magic weightloss shot" 16.10.2024 1:30:26
Our thoughts on ozempic and the fitness industry.
Episode 9 08.10.2024 1:31:39
Dani and Prevail - 10 years
Episode 8- Moab 240 the finish line 03.10.2024 1:07:36
Night 3 & 4. Lost my mind. Blisters
Episode 7 26.09.2024 1:14:22
Moab 240 part 2
Episode 6 22.09.2024 40:15
The enchantments, Washington trip, Strength week at the studio and our anniversary party
Episode 5 12.09.2024 1:12:49
Moab 240 attempt 1 2021
Episode 4 05.09.2024 1:02:39
Cardio for weightloss, metabolism and cheat meals
Episode 3- Ghost mugs, how to gain muscle & randomness 02.09.2024 37:42
Scam or spam? Ghost mugs, & How to build muscle
Episode 2 - Seans biggest takeaways from the Marine Corps 28.08.2024 51:15
Seans biggest takeaways from the Marine Corps Our enneagram numbers Jeep updates
Prevailations episode 1 25.08.2024 30:24
Random, podcast name, short intro, ghosts
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