Good Hope FM
Leigh-Anne Williams
Leigh-Anne hosts the The Morning Show, Monday to Friday on Good Hope FM
Forfatter
Good Hope FM
Kategori
Podkastens nettsted
Siste episode
10. jul 2026
Hvor kan du lytte?
Podkaster i appen Replaio Radio Kommer snartPodkaster kommer snart til appen. Installer nå, og bli den første som ser en helt ny tilnærming til podkaster
Episoder
Warrior Woman: Estherline Meyer 10.07.2026 13:42
Estherline Meyer is the founder of Leap of Faith Elderly Day Care, a unique community-based daycare centre for senior citizens in Grassy Park, Cape Town. A devoted wife, mother, sister and friend, Estherline spent 12 years working as an administrative assistant at the Department of Health before making the life-changing decision to leave her career in 2024 and pursue...
Wellness Wednesday: Damian McHugh (Burnout In The Workplace) 10.07.2026 8:33
South African employees are feeling the strain of rising living costs, financial uncertainty and increasing workplace demands, making burnout one of the defining workplace challenges of 2026 With higher transport costs, rising food prices and ongoing economic pressure, many employees are carrying significant stress long before they arrive at work. According to the South African Depress...
SABC Disability 360: Sue van der Linde (Iris House Children’s Hospice) 07.07.2026 11:34
Iris House provides free community-based respite care in 62 communities throughout the Western Cape. Their fully trained carers are dispatched to your home to care for your special need child for up to six hours, allowing our parents time to relax, shop, and enjoy some much-needed downtime. Sue van der Linde, Founder & Chairman of Iris House Children’s Hospice, chats to Leigh-Anne Willia...
Warrior Woman: Benita Ardenbaum 02.07.2026 11:39
Benita Ardenbaum is a top divorce and family lawyer in South Africa with over 30 years of experience in Family Law, Divorce Law, and personal law. Admitted to appear in the High Court of South Africa, she began her legal career as a prosecutor, honing her strategic litigation skills. She is widely recognised for her expertise in high-conflict and high net worth divorces, both domestic and internat...
Wellness Wednesday: Caréne Joubert (Eating For Two…Or Eating For You? Nutrition Insights On Foods To Eat During Pregnancy) 02.07.2026 11:52
Pregnancy might just be the single most intricate, miraculous and often demanding task the female body can perform. If you really think about it, your body has been preparing for this task since you were a teenager going through puberty. Nutrition is important in all stages of life, from infancy to seniority, but especially during pregnancy. Your diet will not only affect your own body, but that o...
SABC Disability 360: Zhanley Sauls (Atlantis School of Skills) 29.06.2026 14:01
Atlantis School of Skills is a school for Learners with Special Educational Needs (LSEN) school situated in Atlantis, which caters for learners who have experienced barriers to learning in mainstream schools. Zhanley Sauls, Athletics Coordinator at the Atlantis School of Skills, chats to Leigh-Anne Williams about how many of their learners struggled to cope with the pace and demands...
City Of Cape Town: Alderman Xanthea Limberg (Protect Your Power) 29.06.2026 6:55
The City’s unique Protect Your Power campaign focuses on a shared ownership of electrical equipment and infrastructure in our communities. The streetlights, mini substations, cables are the quiet neighbours – they are part of the neighbourhood and if we look after them, they will look after us. Alderman Xanthea Limberg, Mayoral Committee Member for Energy, chats to Leigh...
Warrior Woman: Professor Liesl Zuhlke ( L’Oréal-UNESCO For Women In Science Award 2026) 25.06.2026 9:02
Professor Liesl Zuhlke, a paediatric cardiologist and Vice President of the South African Medical Research Council, who received the prestigious L’Oréal-UNESCO For Women in Science Award 2026, chats to Leigh-Anne Williams about her incredible career and being awarded for improving care for children with heart conditions, particularly rheumatic heart disease (RHD), which is a neglected...
Wellness Wednesday: Luvuyo Maloka (Why South Africa's Youth Are Avoiding Clinics & What It's Costing Us) 25.06.2026 7:05
When it comes to healthcare, avoidance is rarely discussed, but it is far more common than many realise. Across South Africa, young people are delaying or avoiding clinic visits, particularly when it comes to sensitive health concerns. Whether it is sexual health, reproductive care, or early symptoms of a potential condition, the decision to “wait it out” is often influenced by more th...
Warrior Woman: Shannon Benting (Miss Supranational South Africa 2026) 18.06.2026 10:02
Shannon Benting has been named Miss Supranational South Africa 2026. She will represent South Africa at the Miss Supranational 2026 pageant, which will be held on 31 July in Nowy Sącz, Poland. She sits down with Leigh-Anne Williams about being a content creator and the founder of Beauty in Action, an initiative that focuses on mentorship, skills development and community outreach for underse...
Wellness Wednesday: Dr Judey Pretorius (Science vs. Hype: A Biomedical Scientist Unpacks 2026’s Biggest Skincare Trends) 18.06.2026 12:22
In a world flooded with information, it can be difficult to distinguish fact from fiction. When it comes to skincare, there is plenty of misinformation doing the rounds. From viral TikTok beauty advice to celebrity claims and misleading marketing, the media and social media are filled with advice you shouldn’t be taking. And then there are the trends. It only takes a few hours for...
SABC Disability: Dr Zama Dlamini (Men’s Mental Health: Why Staying Silent Comes At A Cost) 18.06.2026 9:01
While women are more likely to be diagnosed with mental health conditions such as depression and anxiety, psychiatrists warn that men are far less likely to seek help, often delaying support until symptoms have already escalated into crisis. On average, one in eight men will have depression and one in five men will experience anxiety at some stage of their lives. Dr Zama Dlamini, Member of th...
Wellness Wednesday: Dr Sarel Theron (The Hidden Cost Of Sleeplessness) 05.06.2026 9:53
According to a local study, nearly one third (30.2%) of South Africans struggle with nocturnal sleep problems, with far-reaching implications for mood, concentration, productivity and long-term cardiovascular health. While many people dismiss poor sleep as a normal part of modern life, Dr Sarel Theron, Neurologist from Mediclinic Durbanville, cautions that chronic sleep di...
Warrior Woman: Arlene Steyl 05.06.2026 10:57
Arlene Steyl, Co-founder of WeThinkCode, and Founder Managing Director of DireWolf, chats to Leigh-Anne Williams about how her organisation, which has helped nearly 1,000 people find jobs in the last decade without charging them a cent. She shares more about her incredible story and advice for young women hoping to make a difference in their lives.
Warrior Woman: Taryn Hunter Sharman 01.06.2026 7:56
Taryn Hunter Sharman is South Africa’s new Entrepreneur of the Year. She is the co-founder of advertising and communications agency Faith & Fear, as well as The Brave Collective, an inclusive women’s empowerment community. She chats to Irma G about her incredible journey.
Wellness Wednesday: Geshara Nayagar (Skin Cancer Awareness Month) 01.06.2026 5:52
As International Skin Cancer Awareness Month shines a spotlight on prevention and early detection, the conversation around skincare shifts from aesthetics to something far more vital: protection, education, and long-term health. Skin cancer remains one of the most common and preventable forms of cancer worldwide, yet awareness gaps still exist, especially when it comes to early detection and child...
SABC Disability 360: Andrew Grobler (Andries Olivier Durbanville Quadriplegic Centre) 27.05.2026 6:38
Huis Andries Olivier is a residential care facility in Durbanville dedicated to supporting adults living with quadriplegia and paraplegia. Andrew Grobler, from the organisation, chats to Irma G about what they do and how people can assist them through volunteer work or donations.
Warrior Woman: Talitha Oosthuizen 21.05.2026 8:25
Talitha Oosthuizen, 1st Princess Mrs South Africa, is doing a host of humanitarian and wildlife conservation work that includes working with children’s homes, fighting human trafficking and rhino poaching. She is on a mission with an initiative to make Matric Ball dreams come true for 1,000 girls in SA, and chats to Irma about how people can donate to the cause and help those in need on thei...
Wellness Wednesday: Jolandi Becker (Understanding Night Terrors & How To Soothe Them) 21.05.2026 11:24
We all know how it feels to wake up with your heart pounding and your mind grappling to determine what is real and what was just part of whichever horrible scenario it managed to dream up – was it just a nightmare or was it night terrors? Jolandi Becker, Managing Director at Good Night & Spokesperson for BabyWombWorld, chats to Irma about what a parent should do in the moment, and what s...
1000 Women 1 Voice: Tina Thiart (Co-Founder of 1000 Women Trust) 21.05.2026 7:54
During the past 21 years the 1000 Women Trust and Good Hope FM collaborate on the 1000 Women 1 Voice event at the CTICC. Tina Thiart, Co-Founder of 1000 Women Trust, sits down with Irma to share more about the organisation and how people can get tickets for the event in December.
SABC Disability 360: Julia Sotirianakos (Reach For A Dream) 19.05.2026 7:39
Reach For A Dream’s cosiest annual fundraiser, Slipper Day, is back on 29 May 2026. Since 2011, Slipper Day has united the nation in support of children facing serious or life-threatening diseases. At the heart of this year’s Slipper Day are Fuzzy Facts , playful, believable claims about slippers that are difficult to prove but offer entertainment while sparking curiosity about t...
Warrior Woman: Zozibini Tunzi Among Those Announced As New "Top Billing" Presenters 14.05.2026 12:25
Global trailblazer and Miss Universe 2019, Zozibini Tunzi is one of South Africa’s most celebrated exports. Widely respected for her powerful advocacy on gender-based violence, education, and women’s empowerment, Zozi brings intelligence, authenticity and international prestige to Top Billing, offering a fresh lens on modern success and storytelling. She chats...
Wellness Wednesday: Dr. Michele Rogers (Empty Nest Syndrome - Is It Depression In Disguise?) 14.05.2026 9:29
The kids have finally flown the nest, and you have all the time in the world to do whatever you please, but instead find yourself tearful and sad, struggling with a loss of meaning or an overwhelming sense of worry about your child’s wellbeing. The good news is that what you’re experiencing has a name – empty nest syndrome (ENS) – and it’s a common response for parent...
Wellness Wednesday: Dr Judey Pretorius (The Rise Of Tween Beauty Culture & Why Experts Are Concerned) 08.05.2026 11:01
It’s no secret that tweens and teens are taking the beauty world by storm. Social media is filled with thousands of videos of children as young as ten rushing into beauty stores to buy the latest skincare launches, then showing off their “haul” for the camera. Dr Judey Pretorius, Founder and Managing Director of BioMedical Emporium, chats to Irma G about the s...
Warrior Woman: Sabrina Walters 07.05.2026 10:58
TIME has named Sabrina Walter, founder of Women For Change, to the 2026 TIME100, its annual list of the 100 most influential people in the world. She sits down with Irma G (who stands in for Leigh-Anne Williams) about her incredible organisation, which mobilised the Purple Movement, generating more than 2 billion impressions in 2025. Together, they brought over 1.1 million people behind a nat...
Lignende podkaster
Replaio er ikke podkastutgiver; programnavn, omslag og lyd tilhører opphavspersonene og distribueres via offentlige RSS-feeder.