Jan Jackson
Jan Da Goddess Speaks
Welcome to Jan Da Goddess Speaks! My podcast will delve into a wide array of topics, including spirituality, health, relationships, personal and professional growth, and physical fitness. As a personal trainer, mother, college graduate, healthcare worker, and community servant, I'm excited to share insights and knowledge on these subjects with all of you. Thank you for joining me on this journey!
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Episoder
Better Version of Me 06.01.2021 14:05
Living in the past and future can cause a lot of stress and unwanted anxiety. To be a better version of you, you must live in the present moment and work with what you have now. Working on you is a continuous journey and within the journey, love and compassion for yourself and growth is important.
Barriers to living life fully sample 02.01.2021 0:59
Anxiety, Fear, Overthinking sample
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