Holistic Wellth

Walk & Talk: Holistic Health Coaches Alyssa and Laurie touch on the latest celebrity suicide "Twitch", Stephen Boss. How emotional repression or also medications can lead to suicidal thoughts and how to make the shift to create change in ones life. You can slide out of shame, guilt, apathy, and grief and create a feeling of Courage, Hope and Transformation. If you are struggling to f...

Valuing past losses.  Remembering you have Value.  As society screams at you “you are not good enough”, can you shield out that voice and value yourself for all that you are in this moment.  Step to cultivate great self value. HolisticWellthSa.com

You Create Your Reality  Stress creates nutrient depletion  Epigenetics: is the study of how the environment and other factors can change the way that genes are expressed Challenge: Avoid alcohol, caffeine, marijuana for 30 days  Feel into your repressed emotions Becoming Aware of false subconscious beliefs You are not a victim you are a creator  The ego creates separation  Where your intention go...

Alyssa speaks with Nathan Oxenfeld - Holistic Vision Educator.  We discuss The Bates Method and how Nathan corrected his myopia  Eye issues are 90% mental / 10% physical  What you can do to start relaxing your eyes Myopia, dry eyes, floaters, refractive errors, presbyopia, hyperopia  Connect the dots: Bring Awareness to what emotional conflicts you may be under  Preventative care: Take care of you...

1) Eat: Foods that contribute to metabolic health 2) Movement: Move daily 10,000 steps 3) Shift: Mindset - What are you thinking about? The Inner Smile Visualization Eat: The Bioenergetics of Food  4 week reset Eatmoveshift.com

Biofield Tuning is a unique therapeutic method that uses sound waves produced by tuning forks in the biomagnetic field to bring coherence and balance to your body, mind and spirit. Rhythms and patterns of the body’s electrical system begin to regulate. The coherent input of the tuning forks gently enter the bodies biofield and it supports the body in recognizing and correcting its own vibrational...

In this episode,  Alyssa discusses with Ashlee Newberry what is German New Medicine (GNM) and how it can aid you on your healing journey. Are you over your emotional threshold? Do you recognize it has been scientifically proven that emotional conflicts play a role in disease? Alchemy with Ashlee https://www.facebook.com/groups/GNMFreefromFear/ Join her Free upcoming Acne Master Class Nov 13, 14, 1...

Take your health back into your own hands. Alyssa Carmona, Holistic Health Coach from Texas, conducts interviews with real people to bring awareness about our food system and holistic approaches to health. She dives into topics to bring information and actions you can take to start benefiting your health and emotional wellbeing now! Self Care in a busy world.   Eatmoveshift.com