From The Heart Podcast

Send us Fan Mail Welcome to episode 4 of the Self Made Podcast! In today's episode I go over all of my tips and tricks for traveling and how I stay feeling my best when I'm away from home and out of my normal routine.  Support the show

Send us Fan Mail Welcome to episode #3 of the Self Made Podcast! Now that the new year is less than a week away, I wanted to reflect on 2022 and set new goals for 2023. This past year has been a huge year for me in terms of my personal life, finding myself, maturing, business, and so much more! I'm also beginning a new chapter of my life right as we're entering a new year, so the goals t...

Send us Fan Mail Welcome back to episode #2!   In this episode I walk you  through my fitness journey! I talk about how and where it all started and how I've gotten to where I am now. I then go into the biggest lessons I learned along the way and talk about what I wish I would've known back then.  My Instagram : https://www.instagram.com/chlochlosfit/ My YouTube : https://www.youtube.com...

Send us Fan Mail Hi, I'm so happy you're here! In today's episode I'm going over what this podcast means to me, the meaning behind it, what you can expect from this podcast, and a little about me if you're new!   Support the show