Gregory

Exploring Optimal Health

Health EN ↓ 27 episoder

Welcome to Exploring Optimal Health! This is the Podcast where we talk about a wide variety of topics to improve any aspect of your health, ranging from nutrition to yoga, and so much more! If you are eager to take your health to the next level, THIS is the Podcast you have been looking for!

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Forfatter

Gregory

Kategori

Health

Podkastens nettsted

podcasters.spotify.com

Siste episode

1. des 2024

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Episoder

2. Chris MacPherson: on Athletic Performance, Efficient Recovery & Sports Nutrition 14.01.2021 56:20

In this episode of 'the Health Optimizing Podcast' I am talking with Chris MacPherson. Chris is a dedicated mountain-runner and coaches people to do train effectively. Many topics came across during our conversation such as nutrition, recovery, sleep, and mindset.  I hope you enjoy this episode of 'the Health Optimizing Podcast'! Warm wishes, Greg

1. Koen Vaessen: Living Healthy on a Vegan Diet 04.01.2021 40:20

In the first episode of the Health Optimizing podcast I talk with Koen Vaessen, host of the Vegan Academy Podcast. He is big on veganism and made me start my own podcast!