Evolving Mindset Mental Health Podcast

In this weeks episode, host Phil is joined by Kirsty, one of our newest volunteers here at Evolving Mindset. Kirsty shares her experience with Evolving Mindset's online community programme and how she has recently got involved to run a monthly support group! We hope you enjoy this episode and please make sure to follow us on social media to follow along with our Journey. Your Mind Matters!

HI everyone! thanks for tuning in to the Evolving Mindset Podcast. In this Episode we are joined by Paula Martlew who is our Mindfulness & Relaxation Coach. We discuss how positive Mindfulness can be for our mental well-being and how to overcome challenges when starting. We hope you enjoy!

Thanks for tuning in to the 7th Evolving Mindset Podcast. In this Episode, Co-Founders Andy & Phil are joined by our lovely guest Debbie who is the founder of Seans Place CIC which was set up in memory of Debbie's brother Sean who sadly passed away in 2019. We hope you enjoy the episode and feel free to drop us a message for more information!

Welcome to the 6th Episode of The Evolving Mindset Podcast! In this Episode, Phil and Andy answer some very important questions that was sent in to Evolving Mindset during Covid-19. 

Thank you for tuning in to the 5th episode of the Evolving Mindset Podcast. In This podcast, we are joined by our featured guest Jimmy Ball. Jimmy is a well established youth academy football coach in the UK, following a career as a football player and manager. Jimmy is the son of Everton & England legend Alan Ball who was an English professional footballer and manager, winning the world cup w...

Thank you for tuning in to the 4th episode of the Evolving Mindset Podcast. In This podcast, we are joined by our featured guest Clare. We discuss the positive experience that Clare has had with Evolving Mindset and she gives encouragement for others to attend our workshops in the future. Clare discusses her mental health and how the stigma with mental health has come a long way recently with more...

In this podcast episode number three, Phil and Andy, the two co-founders of Evolving Mindset share their stories of their experiences with their mental health challenges. They talk openly and frankly about their mental health and the things they changed not only physically but mentally as well. What the causes were of their downward decline of their mental health and discussing anxiety and low sel...

Have a listen to our latest Podcast with our guest Lee Monaghan. In this episode we speak about the role that Lee has with Evolving Mindset. We talk about how we have managed our own mental health during Covid-19 and ways we are going to be supporting others with their mental well-being during this period. Tune in guys and remember to drop us a comment with your feedback. 

Evolving Mindset founders Andy and Phil launch the first Evolving Mindset Podcast. This episode highlights who Evolving Mindset are and what support they offer in the Merseyside Area. Tune in guys and have a listen to what Evolving Mindset have to say!