Evolving Mindset Mental Health Podcast

Evolving Mindset 5 year Celebration Podcast with Co-Founders Phil Noon & Andrew Noon.

Thank you for tuning in to the 33rd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Jake Mills, CEO of Chase the Stigma and founder of the Hub of Hope. Jake describes a lack of mental health support he had in past which escalated to an attempt on his life. After that he started sharing his feelings with others via well-known platform Twitter,...

Thank you for tuning in to the 32nd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Dave Lee, a clinical director of the Sleep Unlimited, a company helping people with sleep disorders, for example of those who have experienced catastrophic injuries. Dave and Phil discuss sleep problems related to Covid19 due to increased anxiety or poor work-...

Thank you for tuning in to the 31st Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Maureen Gildea, a wellbeing coach and practitioner, who provides tailored therapies such as different types of massages or reflexology therapies to her clients. Maureen and Phil talk about the transformation of wellbeing services into an on-line form due to the pand...

Thank you for tuning in to the 30th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Lily Spendlove from The Lee Cooper Foundation, a mental health organisation operating since 2018 that focuses on young people. Lily and Phil discuss all the community support the organisation offers, the difficulties of their services during the pandemic and h...

Thank you for tuning in to the 29th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Alan Tonge, a former football player and apprentice from Manchester United. Alan talks about the sudden end of his football career due to his injury, which stopped him from playing in his 24. Phil and Alan focus on the importance of building the identity of young sp...

Thank you for tuning in to the 28th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Greame Hampson, a participant of the Evolving Mindset Community Program. Greame and Phil discuss what this program has given to Greame and talk about improving his mental health on his journey during the program. Feel free to get inspired by listening to this episod...

Thank you for tuning in to the 27th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Katie Smith, a creator of the male mental health campaign MEN TOO, raising awareness of high male suicide rate. Katie and Phil talk about the uniqueness of each of us and highlight the various possible techniques that help those who struggle with their mental...

Thank you for tuning in to the 26th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Sheila Lord, a director of BMR Health and wellbeing, a wellbeing consultant provider that supports organisations to develop systemic mental health programmes through Mental Health Trainings, Mental Health First Aid and Employee Assistance Programmes. Sheila and Phil...

Thank you for tuning in to the 25th episode of the Evolving Mindset Mental Health Podcast. In this episode, Lee is joined by Mark. This honest and raw video talks about Mark’s journey with addiction, Prison, drugs, violence and attempted suicide.  Mark has turned his life around and is now helping others with a team at Rise Link. Make sure to give us a follow on all social media platforms to...

Thank you for tuning in to the 24th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Anne-Marie, a deputy programme manager at Living Well Sefton, a free service supporting people health and wellbeing. Anne-Marie and Phil talk about some exercises how to improve your mental health and discuss issues of working from home during the pandemic. Listen t...

Thank you for tuning in to the 23rd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Mike Boulton, international managing director of logistics company Whistl UK Ltd. Mike and Phil discuss employee mental health of from an employer’s point of view and how has in changed due to covid. They also talk about the loss of a loved one, subsequent fee...

Thank you for tuning in to the 22nd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Ben, who talks about his mental health issues and anxiety caused by work. Ben and Phil discuss the need to deal with cases where people work too hard and do not have time for their personal lives. They focus on the importance of saying “no” and how important i...

Thank you for tuning in to the 21st Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Danielle, a director of Powerful Beyond All Measure, a Community interest company, that helps adults to reach their true potential. Danielle and Phil share their thoughts and life experiences during covid19, talk about responsibility and how are people helping...

Thank you for tuning in to the 20th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by former football player and owner of Formby Football Club, Hugh McAuley. Hugh discusses issues he had to face as a professional footballer and together with Phil give some advice what helped him to build up his mental health. Do not miss it! Make sure to follow us on...

Thank you for tuning in to the 19th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Dr Karen Johnson, author of the book Out of the Corner and founder of the organization of the same name, supporting victims and survivors of domestic abuse globally. Karen and Phil talk about domestic abuse during lockdown and impacts of Covid19 on mental health. Ma...

Thank you for tuning in to the 18th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Alastair Deards, Founder of Mental Health Change & Young Mental Health Change. Alastair set up Mental Health Change Group in July 2020 to address the issues facing those suffering. Since Mental Health Change have established a number of interesting proposa...

Thank you for tuning in to the 17th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by Lee Hunter who is a firefighter from Liverpool. Lee discusses the mental health culture in the Merseyside Fire Bigrade and also reflects on his own experiences of mental health in the past.  Make sure to follow Evolving Mindset on all social media platforms to...

Thank you for tuning in to the 16th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by former football player and current youth football coach, Robin. Robin shares his experiences of his mental health difficulties in the past and his plans to help provide young people and parents with mental health support moving through his coaching academy. Make sur...

Thank you for tuning in to the 15th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Phil was joined by Ex Proffesional football player and current Lawyer Gareth Farrelly. Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area.

Thank you for tuning in to the 14th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Phil is joined by our first International participant, Ozgun. Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area. 

Thank for tuning into the 13th Episode of the Evolving Mindset Mental Health Podcast. This week, host Phil is joined by Stuart Lyons who shared his experiences of mental health following some difficulties he encountered. We would like to thank Stu for being open and honest about his past difficulties and joining us to tackle  the stigma associated with mental health. Make sure to give Evolvin...

Thank you for listening to the 12th Episode of Evolving Mindset Mental Health Podcast! In this weeks episode we was joined by our featured Guest Neil who bravely shared how his mental health has been impacted in the past and how he uses a strong mindset to remain mentally well. Neil demonstrates a great deal of courage, discussing how certain life events caused a lot of difficulties for him in cer...

Thank you for listening to the 11th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode we was joined by another member of the Evolving Mindset team Nicola. Nicola has recently started a voluntary post with us as a Project Co-ordinater and she explains how she aims to improve care for people in the criminal justice system. Make sure to follow us on social media. EM 

Thank you for tuning into the 10th Evolving Mindset Mental Health Podcast. In this episode, host Phil talks with Cathy, one of Evolving Mindset's new volunteers. Cathy discusses her experiences with developing corporate well-being programmes and her own experiences with mental health. Please make sure to follow our Journey on social media.