Emotional Intelligence Developer

An Emotional Rolodex is a place where you store old pain. New pain. And future pain you've heard about. And you store it expectantly waiting to pull it out when the bad emotion rears its head. Which is wrong! Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligenc...

Living in the past is wrong. If you're always reminiscing because you want to hurt yourself. Stop doing it. Looking back is for wisdom and not to beat yourself for past actions you committed. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645...

So how do you go from a calm state to full rage mode is because you don't practice having a consistent mindset. Both in good and bad times you must practice staying calm. It's so simple but a lot of us don't get it. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-inte...

Not to say that being pushed is wrong. But you must agree to it and have a say. Are you gullible? Who is able to manipulate your emotions, and how can you tell? Because it's easy to do the wrong things in life whereby coercion hurts a lot of people when the power to say no is not part of their vocabulary. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well...

Let's focus on a predisposition of holding onto a particular attitude in your life, which is worry, and why you have to change your behavior. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a member:  https://me...

If you're doing right by yourself. Go ahead and praise it. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a member:  https://members.emotionalintelligencedeveloper.com/   Share Your Podcast Message Here  Hi! We're inviting people to share their voice on the Emotional Intelligence Developer podcast platform.  I...

Personally, procrastination mixed with my comfort zone nearly destroyed my dreams. But it was the fear of failure which drove my emotions to breaking point. My anxiety to not fail in life caused a lot of stress. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intellig...

Have you ever gone from pure joy to a depressed state even though the result you achieved is a good one? Feeling like what you've achieved isn't what you expected in your mind so it's a failure nonetheless. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-...

It's great to be quiet, focused, and thoughtful. But being too mentally focused is also wrong. Being too thoughtful without boundaries can affect you. So being an introvert is good, but with understanding. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-d...

The key is to move towards your goals. Do positive things knowing that your effort will help you succeed. Even if something is hard or taxing to complete you do it anyway and you remain focused. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6...

Have you lost contact with someone in your life? It doesn't have to be years, weeks, or a few months can pass by and you haven't reached out to them. A small gesture of saying hello, helps. Asking how they're doing helps. You may not know their challenges but showing interest encourages compassion. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being....

You don't have to do wrong things. The secret to failure is pleasing other people by doing bad things. You degrade your life, and sometimes it doesn't take three strikes to be out. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support...

Whether you talk to someone who understands your issues or you use a journal to share your feelings. Both of these options are good ways to build your character. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become a...

My advice is if it can help someone I encourage you to share it. You become a mentor and still be a lifelong mentee at the same time. I didn't know back then that sharing has a direct connection with gaining more in life. When you share you don't lose what you gain. In fact it sticks for life and you develop more. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve...

Somebody will go through something and perceive it as life-changing. Life degrading. The thing people will remember me for. So they blame themselves for doing it. It's like the example I spoke about in the beginning.... Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-...

If your day is not going well. You must learn to manage the remainder of it in a humble way. Don't affect others by dropping their happiness levels. Meaning, don't make their day worse because you're not in a good mood. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-...

You don't have to be at par with someone else to be happy. You don't need what others have to justify the level of happiness in your life. With nothing, many people are happier than others. If you're levelheaded you see life differently and you appreciate all the stages you go through. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being. Become a sup...

A lot of people embrace change. They are eager to learn and develop themselves. If you are stubborn you will stay in one place for a very long time. And if that place limits your growth by the time you change your mindset you would have lost unnecessary time. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being Become a supporter of this podcast: http...

Who are you? What are you? And do you love yourself? If someone were to ask you these questions can you answer them? If you had to make a quick decision either to choose yourself amongst a group of people, would you pick yourself? Or the attractiveness of other people might make you see yourself less of a person. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve y...

Giving is better than receiving but self-sacrifice is a thing of the past. In order to be a helping hand you need to be stable. It may not be financial but you must be a stable person who is level-headed who helps those who help themselves. Meaning, don't waste your time helping disinterested individuals. A lot of people don't have the means to help themselves. But people have to show their willin...

People don't want to be judged. But it's good to hear it sometimes. We all have different character traits which makes us who we are. But there's always a but in life. It's not all traits you possess you should use. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intel...

The reality is that everyone is dealing with something in their life. And you must understand that it's not a race to beat your neighbors to overcome your problems. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support . Join Us Become...

Fate and life run parallel to each other. You can choose to allow yourself to fail by not doing what is required to succeed. Or you can choose to pull up your socks and work hard to achieve your goals. Our starting points in life may have been different. From where you lived and where you come from. But as time goes by we all have the same time to get up and do something about our lives. Listen to...

A calm heart and a level-headed mind is a result of letting go. Let go of bad elements which hinder your growth. Let go of hate. Let go of lust. Let go of addiction. Let go of judgmental thoughts against others. Allow them to leave. Let go of people who hurt you because you don't need to continuously relive every pain you have endured. Did you know that you're allowed to be at peace? Listen to the...

Vulnerability is often seen as a weakness, something to be avoided or hidden. However, vulnerability can also be a source of strength and growth. To use vulnerability to your advantage, it's important to first acknowledge and accept it. Recognizing and sharing our vulnerabilities can create a sense of connection and understanding with others. It can also help to create opportunities for growth, wh...