Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Forfatter
Dr. Farjana
Kategori
Podkastens nettsted
Siste episode
19. okt 2026
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Episoder
Healthy Boundaries 16.04.2026 2:03
simple
Excessive Replay of Negative Experiences 16.04.2026 2:03
simple
Processing life challenges and not simmering in it. 15.04.2026 3:25
simple
The Stay in Your Lane Method 15.04.2026 2:09
simple
Don’t turn life challenges into one big snowball 15.04.2026 4:30
simple
Overthinking People’s Actions 14.04.2026 4:01
simple
Redefine Overthinking 14.04.2026 3:24
simple
When your mind replays negativity 09.04.2026 2:02
simple
Pain arise 09.04.2026 1:36
simple
How to decrease catastrophic thinking 09.04.2026 0:32
simple
People chatter starts 09.04.2026 0:48
simple
How to not get deterred by the noise around you! 09.04.2026 1:46
simple
Processing vs. getting addicted to emotions 09.04.2026 3:21
Simple
How to move on after unconscious behaviors 09.04.2026 1:33
simple
How to help but not absorb 09.04.2026 2:01
simple
Intense emotions arise 09.04.2026 1:23
simple
Mantra to not absorb other people’s pain 09.04.2026 2:18
simple
Getting out of negative states. 09.04.2026 0:43
simple
Healthy Empathy 09.04.2026 2:18
simple
How to not spiral and absorb when loved ones are struggling 09.04.2026 1:01
simple
Aligning Your Story 09.04.2026 1:00
simple
Stress at work 09.04.2026 3:44
simple
Focus on fitness when life gets hard 09.04.2026 2:29
simplec
Dealing with acute struggles 09.04.2026 2:55
simple
Empath, Compassionate Individual Problems 09.04.2026 2:41
simple
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