Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Forfatter
Dr. Farjana
Kategori
Podkastens nettsted
Siste episode
2. jul 2026
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Episoder
The old you versus a new you! 17.02.2026 1:55
simple
Stress? 17.02.2026 1:09
simple
How to change that default setting from getting your validation from the outside world 17.02.2026 2:29
simple
People nonsense and higher level actions 17.02.2026 1:07
simple
Higher thoughts weaken negative thoughts! 17.02.2026 1:24
simple
Translucent Technique 17.02.2026 2:02
simple
When you feel guilty after setting a boundary! 17.02.2026 1:03
simple
How to build a powerful identity despite challenges 12.02.2026 3:19
simple
Complaining needs to stop 12.02.2026 3:00
simple
Increase mind chatter than other days 12.02.2026 1:50
simple
How to detach an a healthy way from family members 12.02.2026 1:26
simple
Healthy Nigh Time Routine 12.02.2026 1:48
simple
Quickly realize your new powerful identity 12.02.2026 0:52
simple
How to manage the mind 12.02.2026 3:16
simple
Extreme mind chatter due to people nonsense 12.02.2026 2:02
simple
Extreme mind chatter over individuals will hurt you 12.02.2026 1:04
simple
Quick release of pass energy 12.02.2026 0:52
simple
How to forgive yourself finally 12.02.2026 2:19
simple
Stuck underlying feelings of lack 12.02.2026 2:52
simple
Quick way to process strong emotions on the goal 12.02.2026 1:55
simple
How to deal with loved ones… 12.02.2026 1:38
simple
Lack that you continue to carry with you 22.01.2026 1:41
simple
Swap technique 22.01.2026 1:30
simple
Care less technique 22.01.2026 1:14
simple
Identify current negative emotional patterns! 22.01.2026 1:38
simple
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