Strength Coach Network
Cheeky Mid Weeky
Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️♂️ so well we have members all across athletics. How do we do this? Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning. Dr. Lima has bee...
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Episoder
Delegate to Your Assistant Coaches and WIN! 12.02.2024 13:40
Too many coaches hold onto control. This is not healthy. Learn from a coach who has helped a school win MORE THAN 20 NATIONAL CHAMPIONSHIPS! _______________________________ Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 📱Facebo...
Helping Athletes Navigate Nutrition Choices 10.02.2024 13:41
There is always an option to help yourself as an athlete. Even after an injury. Find out how nutrition can. help in the return to play process. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twi...
Tips on Selecting your Retirement Plan | Finance Friday 09.02.2024 20:07
Original airdate 11/23/2023 When you get hired at your new job you have the ability to select your retirement plans. Make sure you know about the different options your school has. It is free money! _______________________________ Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast ___ TRY US OUT: 24 hour access for ONLY $1: https://strength...
Jessica Isaacs RD | THE Sports Dietitian 07.02.2024 1:00:11
Jess is a Registered Dietitian specializing in Performance Nutrition for elite athletes. She received a Bachelor of Science from Purdue University and a Board Certified Specialist in Sports Dietetics. Working within the health and fitness industry for over 8 years, she served as the Lead Sports Dietitian for the LA Clippers for 2 seasons. Prior to the Clippers, she led the Performance Nutrition pr...
Pea and Soy Protein Powder Use in the NBA 04.02.2024 11:59
Ever heard athletes using pea and soy protein power? Do you know why they are doing this? Find out right here. ___ CONNECT WITH JESS: https://www.jessicathesportsrd.com/ --- TRY SCN OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnet...
Knee Injury Return to Run Progression 03.02.2024 14:57
If you work in athletics you will work with an athlete who is coming back from an injury. Fund out how Dr. Doug Kechijian PT recommends coaches navigate through this process. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoac...
Brijesh Patel | Finance Friday w/ THE Crypto Strength Coach 02.02.2024 28:09
We had Coach Brijesh Patel on this installment of Finance Friday. Coach B talks about how coaches need to understand how to make their money work for them. Regardless what point you are at on your journey as a coach - you need to hear what he has to say. Learn about ETF, mutual funds, real estate and more. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order _...
Dr. Doug Kechijian | Navigating Pain During Return to Play 31.01.2024 1:13:09
Doug Kechijian is a physical therapist and CEO and co-founder of Resilient Performance Systems. Resilient seeks to systematically explore the continuum between acute rehabilitation and athletic performance. Resilient’s clientele includes athletes and operators from Major League Baseball (MLB), National Basketball Association (NBA), professional mixed martial arts, X Games, Winter and Summer Olympi...
Machines Are OKAY For Isolation Muscle Training 29.01.2024 14:26
Dr. Doug Kechijian joined the show this week so we can learn from a doctor of physical therapist. He is a physical therapist and CEO and co-founder of Resilient Performance Systems. Resilient seeks to systematically explore the continuum between acute rehabilitation and athletic performance. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥Y...
Be a Coach First and Sports Scientist Second 27.01.2024 14:06
Never forget we all work with people. You must coach the person first. This means connecting with him or her. Then you look at what their data tells you. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https:/...
Jordan Pennella | The Wolf of Weight Room 26.01.2024 43:54
This Finance Friday comes in HOT 🔥 as we had current Assistant Manager of Applied Sport Science at LSU Football Jordan Pennella on. Jordan is an Ex-Private Equity Investor and Investment Banking Analyst on Wall Street. Now he uses these skills to help the LSU Tigers football team reach peak athletic performance. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-...
Dr. Jason Weber | Get More Out of Your Catapult Devices with SpeedSig 24.01.2024 1:10:32
We had the CEO of SpeedSig on the CMW this week. Dr. Jason Weber worked in high level sport for over two decades. He was a head strength and conditioning coach, and later became a high performance director for over 12 years at one club. This will show you that he has skin in the game. He knows what people running departments want and need. Speed Sig helps departments get individualized speed data...
Constantly Evaluate Patterns to Predict Long Term Success 21.01.2024 14:08
Dr. Jason Weber is a Human Performance Coach & Scientist with over 20 years experience in high performance sport. With time as head of strength and conditioning to high performance manager with one club for over 12 years. Learn how he teaches coaches to evaluate trends in the weight room, field, and in the club house. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com...
Kurt Hester | More Rants of a Strength and Conditioning Mad Man 19.01.2024 56:48
If you do not know who Uncle Kurt Hester is - you gon learn today. This convo was from the summer before his first season at Tulane. Don't worry we will get him on again. Until then - catch up on this convo with one of the BEST S&C coaches in the world. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@St...
Jen Gibson | Head Performance Dietitian Chicago Blackhawks 17.01.2024 1:01:12
Jen Gibson works for the NHL Chicago Blackhawks as the lead sport dietitian for the team & AHL affiliate. Conduct all nutrition services including individual player consults, educational workshops/materials, blood work and supplementation recommendations, medical nutritional therapy, home meal logistics as well as all pre, during and post practice/game fueling. ___ TRY US OUT: 24 hour access f...
Individualization of Sprint Force Velocity Profiles | Research Tuesday 16.01.2024 13:22
Want to individualize speed work with your athletes and clients but don't know how? Or stuck with how to program the speed work once you know what your athletes need? Lets look at what the research days. This R* Tues article is from the NSCA Strength and Conditioning Journal Dec 2023 release. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥...
Advice To Fuel Your Athletes | Jenn Gibson 15.01.2024 12:19
Jenn Gibson has worked in professional sport in the 🏈 NFL, 🏋️♂️ Olympics, 🎾Tennis, and now 🏒 NHL. She also has her own Performance Nutrition Consultant private practice 🥗 🥩Find out what she has to say on many topics relating to nutrition. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNe...
Unlock Mobility Limitations To Express Your Athletes TRUE Strength 14.01.2024 1:50:07
Dr. Kelly Starrett and Jeff Moyer are two of the best coaches in the health and human performance world. Find out what they think are some of the limitations that all athletes have in common. --- TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/s...
REAL Advice For New Head Strength and Conditioning Coaches 13.01.2024 12:39
This is the week with TONS of BIG football coaching jobs open. From the NFL to Power 5 football - there will be even more coaches in new roles. This is after the changes already announced from Dec-Jan 10th. Find out what you need to do when you get your new role. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.c...
What Is Real Estate Syndication And Why It Matters For Strength Coaches? 12.01.2024 19:11
Original airdate 11.09.2023 We had Savannah Arroyo, RN, MSN on the show to talk about her side hustle for health care professionals. She is particularly able to help nurses use their W2 finances to build wealth. She just closed on her 6th apartment complex. Check it out here https://www.instagram.com/p/C17tGMeBePh/ As with all our Finance Fridays none of this is financial advice. Talk to your fina...
Brijesh Patel | 2023 National Champion 🏒 AND NSCA 2024 College S&C Coach of The Year 🏆 11.01.2024 53:46
Original Air Date 07.27.2022 Listen to one of the best strength and conditioning coaches in the country. Coach B is just as good of a person. I have been blessed with getting to know him more over the years and am lucky to call him a friend. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwo...
Randall' Moore | Capture Their Heart They Will Do Anything For You 10.01.2024 1:16:16
This week on the show Randall' Moore joined the show to share about his journey as a S&C coach. Currently he is an assistant strength and conditioning coach at Del State. However, he is employed by Donald Driver's company Driven Elite. Driven Elite is contracted out by the University to handle all the S&C work. Yeah, you are gong to want to watch this episode and find out how this system c...
Goodbye To Social Media Science | Research Tuesday 09.01.2024 34:35
In this world where every person thinks they are qualified to give training advice we dive into the published research on topics. Listen to this episode to find out how to conduct a search and learn how to do your own research. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱...
If You Work In College S&C You WANT This Set Up 08.01.2024 11:45
If you don't know what Randall' Moore is doing at Del State with Donald Driver's company Driven Elite you want to know. This has the potential to change the game! Find out about it in this episode. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook...
How Sport Science and Technology is Changing Coaching 06.01.2024 9:46
Tech and applied sport science is growing in our field. This is good - if you let tech help you. Be data informed not data driven. Data without context is scary. And bad data is worse than no data. At the end of the day remember we coaches work with PEOPLE. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@St...
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