Chasing The Spark

What actually makes a good workday? We've all had the days where one email sends us into a spiral, the to-do list feels never-ending, and by 3 p.m. we're questioning every life choice that led us to our desk. But what about the days that just… feel good? Heather and Katie are breaking down the little things that can turn an ordinary workday into a great one. Is it the satisfaction of writing out y...

It's officially fall, and we're celebrating all the cozy, spooky, and delicious things this season has to offer! From trick-or-treating and pumpkin everything to fall-themed foods, festive décor, entertainment, and all our favorite autumn traditions, we're counting down our Top 10 Fall Activities! We go back and forth sharing our personal favorites, swapping stories, and talking about the things t...

Fall has arrived, and suddenly we're convinced we have nothing to wear! In this episode of Chasing the Spark , Katie and Heather are talking all things midlife style, closet clean-outs, seasonal wardrobe swaps, and the clothes that actually work for our lives now. We're sharing our fall uniforms, where we are actually shopping these days, what we're ready to let go of, and our honest opinions on s...

This week, we're sharing all the things we're loving lately — from binge-worthy TV and comfort-watch favorites to movie night picks, products we didn't know we needed, easy dinners we can't stop making, and the tiny things making everyday life just a little bit better. We're talking friendship, nostalgia, date nights, family game nights, fall plans, travel dreams, and, of course, the food and prod...

What if ambition isn't something you either have or don't—it comes in seasons? Katie and Heather get real about the seasons when we're chasing the promotion, the paycheck, and the next big thing…and the seasons when we're craving more sleep, flexibility, family time, or simply room to breathe. Join us as we unpack why our ambition changes, what that really means, and why you don't have to feel gui...

Katie and Heather are putting our sisterly knowledge to the test with a hilarious game of Would You Rather: Sister Edition! We take turns asking each other ridiculous, random, and downright impossible questions—and there's a twist: before the other person answers, we have to guess what she'll choose! How well do we really know each other? Let's just say there are plenty of laughs, silly stories, u...

How do you know when it's time to monetize your passion, and when it's better to just keep it fun? This week, Katie and Heather dig into the line between a hobby you love and a hustle you could build. The sisters kick things off with a confession: they are both great party planners and they love a good theme, but you will never catch them accepting money to plan someone else's theme social party....

Summer is almost over, the alarms are back, and somehow everyone's schedule changed overnight.  In this episode of Chasing the Spark , Heather and Katie are diving into the back-to-school transition—from the mental load of lunches, drop-offs, and packed calendars to the routines that help keep our families (mostly) sane. We're sharing what we'll miss about summer, our favorite back-to-school tips,...

For so many of us, exercise started as one thing: a way to get smaller. This week on  Chasing The Spark , Katie and Heather unpack how their relationship with movement has changed—and why working out has become so much more than chasing a number on the scale. They talk about the mental health benefits of exercise, having more energy for everyday life, setting a healthy example for their kids, and...

Was the 2000s really a simpler time... or are we just looking back through rose-colored flip phones? In this episode, Heather (25 in the year 2000) and Katie (13 in 2000) compare what life looked like from two very different perspectives during one unforgettable decade. From the soundtrack of our lives to mall culture, iconic TV shows, and the technology we couldn't live without. Whether you were...

What if the biggest job in your house isn't cleaning...it's remembering? From appointments and birthday gifts to backpacks, groceries, and the never-ending mental checklist, we're talking about the invisible work that keeps a household running. Inspired by the viral "I don't need a housekeeper, I need a house manager" trend, we're diving into the difference between cleaning a house and resetting a...

Heather has officially entered her home renovation era... at least in her head. She's collecting quotes, asking ChatGPT to mock up dream room designs, and mentally knocking down walls she may or may not actually touch. But after the daydreaming comes the reality check. So, Katie and Heather talk about the small, budget-friendly updates that can make your home feel fresh and updated without taking...

Summer is supposed to be the season of rest... so why does it feel like we're busier than ever? This week, Heather and Katie are chatting about the pressure to do all the things —family vacations, kids' activities, work, cookouts, and somehow making every sunny day "count." We share our struggles with overscheduling, why slowing down can actually feel uncomfortable, and the simple ways we're givin...

There are two versions of us at restaurants: the person we think we should be…and the person who actually orders the burger and fries. In this episode, Katie and Heather get surprisingly honest about restaurant personalities, panic ordering, comfort foods, and the meals we keep coming back to no matter how many times we promise ourselves we'll try something new. From menu anxiety and Cheesecake Fa...

What if the version of you that shows up on vacation is actually the real you? This week on Chasing the Spark, Katie and Heather are talking about the mysterious phenomenon known as "Vacation Me." You know her. She wears the swimsuit. She orders dessert. She sits still long enough to finish a book. She worries less about what other people think and somehow feels more like herself. But is Vacation...

Why does iced coffee feel like therapy? At what age do candles become emotionally necessary? This week, Heather and Katie are talking about the tiny joys, girlhood traditions, emotional support items, and everyday luxuries that make adult life feel a little softer—and a lot more fun. Get In Touch! Email Us! Follow us on  Facebook Follow Katie  on Instagram Follow Heather  on Instagram www. Chasing...

Adulting is full of surprises—and not always the fun kind. In this episode, Katie and Heather dive into "The Great Adult Realization": all the things we somehow reached adulthood without ever being taught. From cleaning washing machines and changing air filters to understanding credit scores, investing, hormones, boundaries, and burnout, we're unpacking the life skills that rarely made it into the...

Katie tracked her spending for 3 months and finally figured out where the money was actually going… and the answer was: everywhere.  In this episode, Heather grills Katie on her new "financially responsible era," from conscious spending plans and no-spend challenges to surprise subscriptions, Disney expenses, impulse spending, and why dining out adds up FAST. Katie also shares realistic tips for s...

Instagram convinced us we needed it… but was it actually worth it? 👀 In this episode, we're talking about all the things Instagram (and honestly TikTok too) made us buy — from viral products and trendy gadgets to impulse purchases we absolutely did not need but somehow had to have. Katie and Heather break down the best buys, the biggest regrets, and the hilarious reality of being influenced by so...

Summer break isn't always relaxing — especially for moms carrying the mental load of keeping everyone fed, entertained, scheduled, and happy. In this episode, Katie and Heather unpack the top 5 summer stressors for moms, including disrupted routines, sibling chaos, constant snack demands, and the pressure to create the "perfect" summer experience. Through honest conversations, relatable parenting...

Season your eggs, people. That's where we're starting. Welcome to Maycember—where dinner is either at 4:20 or 8:30, the tupperware situation is out of control, and we're just trying to keep everyone fed. In this episode, we're giving you a real-life look inside how we're feeding our families right now—what's working, what's absolutely not, and the quick meals saving us on the busiest days. We're t...

In this Mother's Day episode, we talk about how our mom shaped who we are and how we've stepped into those same motherhood roles ourselves. We get honest about the invisible load, the pressure to be the "perfect mom," and the reality that motherhood isn't always easy—there are bumps along the way. This episode explores real, modern motherhood—how it shows up differently for everyone, from biologic...

This week on Chasing The Spark , Katie and Heather are playing a fun round of This or That —a mix of lighthearted and deep questions that help you get to know us on a whole new level. From everyday favorites like how we take our coffee to bigger questions like whether we'd rather be liked or truly understood, this episode is full of laughs, honest moments, and meaningful conversation. If you love...

We tell ourselves we'll start when we have more time, more clarity, or when things finally "feel right." But that version of ready doesn't really exist. In this episode, Katie and Heather unpack the "I'll start when…" trap and the real reasons we keep putting things off—like fear, perfectionism, and overwhelm. We get honest about what we haven't started, what's been holding us back, and the moment...

What does it really mean to be a "girl's girl"? In this episode, Heather and katie break down girl code, healthy friendship boundaries, and the unspoken rules every woman deserves. We're talking loyalty, respect, and real support—protecting your friends when they're not in the room, celebrating without competition, and telling the truth even when it's uncomfortable. Because being a girl's girl is...