Buddha’s Teachings

EP. 57 Can’t let go of hate 13.12.2021 57:42 ↓

Why you can’t let go of that dislike, hateful feeling about someone?

EP. 56 Because you think it’s normal. 02.12.2021 1:00:43 ↓

Because people only know that suffering is part of life they think that it is normal.

EP. 55 How to learn from suffering 18.11.2021 58:49 ↓

Once you understand what suffering is you can learn to detach from it.

EP. 54 Conventional vs Ultimate truth 06.11.2021 57:53 ↓

This episode takes you deeper into the teaching to see what the ultimate truth is that the Buddha taught.

EP. 53. Clinging 02.11.2021 57:20 ↓

Clinging or holding on to things is the root cause of insecurity, anxiety, stress that can proliferate into many unwholesome thoughts.

EP. 52 The secret is hidden in plain sight. 17.10.2021 2:14:16 ↓

The secret of life is right in front of you.

EP. 51. Acceptance 08.10.2021 58:04 ↓

Acceptance is hard to do for most people when tragedies happen, when they are a victim of something in the past.

EP. 50 Cultivate wisdom. 25.09.2021 56:46 ↓

Wisdom (Pranha in Pali) is one component in the Eight Fold Noble Path. How do you cultivate this wisdom/pranha?

EP. 49. Mindfulness? 11.09.2021 55:58 ↓

Human mind, animal mind. What is mindfulness?

EP. 48 Stressful young life. 06.09.2021 57:26 ↓

How does stress start in our life? From teenagers to young adults, stress builds up. Know where stress come from.

EP. 47 The Six Worlds 28.08.2021 55:04 ↓

What are the six worlds that make your mind?

EP. 46. Nirvana/Nibanna 15.08.2021 55:07 ↓

The definition of the word Nirvana/Nibanna.

EP. 45 The Treasure in You 25.07.2021 57:46 ↓

What you are searching for is already inside of you.

EP. 44 Dhamma and You 05.07.2021 57:15 ↓

All Dhamma has the mind as the subject. (Buddha)

EP. 43 Self Realization 24.06.2021 55:31 ↓

Self realization is about realizing our own mind, how it works. The mind is what keeps us in Samsara, understanding it is liberation. Free…

EP. 42. Aware of your own thoughts. 29.05.2021 55:49 ↓

What is awareness? And what is the difference between awareness and mindfulness?

EP. 41 Talk about opinions. 17.05.2021 50:50 ↓

Opinion and criticisms, mental activities that lead to problems.

EP. 40 Answer to why Buddha’s Teachings. 02.05.2021 53:09 ↓

Buddha asked the monk’s: monks, if Brahmins or lay people ask why you study with the Tathagatta, what benefits do you get from the Teachings? What would you tell them?

EP. 39. Peers pressure 30.04.2021 54:05 ↓

Our new generation, from teenagers to young adults, is facing tremendous pressure from society and it creates a lot of stress and anxiety. How does one handle it?

EP. 38 Raising a family 19.04.2021 52:03 ↓

Needless to say, raising a family is a very challenging responsibility and every little guidance helps. This episode is my little two cents guidance.

EP. 37 Money cannot eliminate suffering. 10.04.2021 52:00 ↓

Money can help fix the necessity of life but money cannot buy true peace and happiness of life. The only way to cure the mental suffering is to understand what our mind is.

EP. 36 Compassion is the language of the heart 27.03.2021 52:33 ↓

How do you cultivate compassion for yourself and others? How do you forgive someone?

EP. 35 Applying Buddhism in every day life. 08.03.2021 46:47 ↓

How can Buddhism benefit your life? This is the key, the bridge that takes you to the other side of your emotional (ego) mind.

EP. 34 What worries you? 01.03.2021 50:37 ↓

Fear and worry destroy our happiness. What is fear? Why are we worried?

EP. 33 Why you are not happy? 07.02.2021 50:10 ↓

What troubles you? Understand what that is and you can be happier.