Beyond The Surface

Send us Fan Mail This episode touches base on resilience and ways to bounce back after facing adversity. Three main components of resilience are introduced which include being cognizant that tough times will come, staying focused, and practicing positivity. Personal experiences are drawn, and adaptability is presented as a key component of resilience. The episode motivates listeners to be gentle w...

Send us Fan Mail This episode introduces the idea of how living intentionally can also be referred to as living a life with purpose. Listeners will get exposure to the significance of setting a specific series of goals as well as daily practices that facilitate the process of living intentionally . An exchange of ideas also takes place regarding the power of taking action in order to live more int...

Send us Fan Mail In this episode we will touch base on the beauty of vulnerability as a way to connect with others. As mentioned in the episode, when we are vulnerable we take our armor off and allow our truest self to shine through, giving others the opportunity to see us for who we are and for self-acceptance to take place. More so, by opening up, others will feel compelled to open up as well. T...

Send us Fan Mail In this episode, we will explore what staying true to your essence means in this time and age. Additionally, we will discuss how having a good sense of who you are and having people that hold you accountable can be beneficial to your personal growth and development. Some suggestions are also made about why staying in alignment with your essence is pivotal to human connection and t...