Barbell Alchemy
Barbell Alchemy
Welcome to 'Barbell Alchemy,' the podcast where Coach D, Brock, and Tina spill the beans on everything fitness without the boring stuff. No high and mighty fitness gurus here – just your neighborhood gym goers sharing tips, hacks, and the occasional epic fail. Whether you're a gym veteran or just contemplating trading the couch for a set of dumbbells, we've got your back. Grab a seat, hit play, and join the coolest fitness convo in town.
Husk å besøke podkastens nettsted og støtte skaperen: www.gigharborstrength.com
Forfatter
Barbell Alchemy
Kategori
Podkastens nettsted
Siste episode
29. mai 2025
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Episoder
EXPECTATION VS REALITY... and more 29.05.2025 26:17
lol
THE MEAL PREP NIGHTMARE 08.05.2025 41:26
dun dun dun
TACTICAL TRAINING METHODS 24.04.2025 41:29
rah rah
BE EXPLOSIVE 17.04.2025 48:08
grah
OVERLOOKED TRAINING METHODS & FOOT FETISHES 03.04.2025 46:39
dont know
STRENGTH TRAINING VS POWERLIFTING 27.03.2025 45:06
sorry jack
THE NAAFA 2/2 20.03.2025 34:04
balalalalala
2025 FATCON 1/2 13.03.2025 34:45
we're backkkkkkk
CURATING A PROGRAM 27.02.2025 40:47
diy gains!
PT.2 ADVANCED STRATEGIES SBD 20.02.2025 15:13
balalala
ADVANCED TECHNIQUES FOR SQUAT AND NOT GAZA 13.02.2025 23:25
listen dont judge
STOP TRAINING LIKE AN OLYMPIAN 06.02.2025 30:56
woohoo
KEEP GOING 30.01.2025 22:38
moment of silence for chris
REMOTE COACHING 23.01.2025 36:39
shameless plug
TYRANNY 16.01.2025 1:08:20
BROUGH BY CHRIS
ROAD TO THE OLYMPICS... FOR EMMA 09.01.2025 31:34
future gig harbor celeb... EMMA
NEW YEAR NEW YOU 02.01.2025 43:19
and a happy new year.....
CHRISTMAS HAUL 26.12.2024 40:08
and more!
CHRISTMAS !!!!!!!!!!!! 19.12.2024 36:28
merry xmas to all, and happy holidays!
CHRISTMAS GYM GIFT GUIDE 2024 12.12.2024 38:13
MERRY LIFTMAS
LOSING WEIGHT TO GET IN SHAPE? 05.12.2024 38:23
Maybe? but probably not.
FITNESS DURING THE HOLIDAYS 28.11.2024 39:40
HAPPY TURKEY DAYYYYYY OINK
COACHING... AND MORE 21.11.2024 57:19
EXPLICIT WARNING
BODY COMP SCANS W/DEXAFIT 14.11.2024 58:36
The more you know!
SLEEP MORE. 07.11.2024 56:49
MUST I EXPLAIN?
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