At Home With Ayurveda

Clara Awareness Body Scan 14.08.2026 5:44 ↓

A simple awareness body scan

Karagre vasate Lakshmi 03.11.2024 1:16 ↓

Karagre chant

The challenge of what's happening 30.06.2022 9:34 ↓

What's to come

Meta Bhavana Short 22.04.2022 17:42 ↓

A short Meta Bhavana inner awareness to cultivate loving kindness.

Pitta Audio Questionnaire Podcast 13.04.2021 14:55 ↓

I describe more on the Pitta Dosha offering an audio Questionnaire to complete

Working With The Flower Essences 09.04.2021 14:59 ↓

A full discussion on taking your Flower Essences

An Audio Questionnaire for Vata 07.04.2021 11:06 ↓

This is a short verbal questionnaire for you to consider and make notes.

More On Doshas 06.04.2021 13:51 ↓

Start to bring some of the characteristics that are desribed in these podcasts to create your own map of your own Prakruti.

The Branches Of Ayurveda, 28.03.2021 14:07 ↓

I briefly describe the eight branches of Ayurveda.

Shakti The Power Of The Feminine 26.03.2021 12:34 ↓

A short educational piece on the Feminine and the power of Shakti energy

Notification March 25th 2021 25.03.2021 3:29 ↓

Notification of the 3rd April Sale and PK Prog

Vasti Education 19.03.2021 13:21 ↓

A description of what and how to do Vasti

Kapha Energy Intro 10.01.2021 13:09 ↓

Another short introduction to the Kapha dosh

Pitta Energy Intro 06.01.2021 12:10 ↓

A short introduction to the energy of Pitta Dosha/Body constitution

Vata Energy Intro 06.01.2021 12:23 ↓

I describe the Vata Energy and Dosha focusing on the qualities

Simple Tri Dosha Overview 06.01.2021 13:22 ↓

An introduction to what the doshas/body constitutions mean.

The Roots of Disease 04.01.2021 14:07 ↓

Introducing the roots of disease according to Ayurveda principles

Ayurveda Short Intro 04.01.2021 14:41 ↓

Short explanation about Ayurveda and intro to Doshas.