Media Years LLC

Adding Years

Health EN ↓ 31 episoder

Adding Years: Your Roadmap to Longevity explores the cutting edge of health, performance, and anti-aging science. This podcast delivers expert insights, evidence based strategies, and practical tools to help you optimize your body, mind, and future. From longevity protocols and fitness to nutrition, supplements, and the role of AI in health, Adding Years provides the roadmap to live longer, stronger, and healthier. Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice.

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Forfatter

Media Years LLC

Kategori

Health

Podkastens nettsted

www.addingyears.ai

Siste episode

7. okt 2026

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Episoder

Ep 6 - How Sauna Could Add Years to Your Life 28.10.2025 29:15

The information provided in Adding Years: Your Roadmap to Longevity is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The hosts and producers are not licensed medical professionals, dietitians, or healthcare providers. While some guests may be licensed medical professionals, they appear solely in an educational c...

Ep 5 - What Your Wearable is Really Telling You About Your Health 21.10.2025 28:29

Ep 4 - The Red Light Ritual for Longevity 13.10.2025 31:02

Ep 3 - Is NAD the Key to Longevity? 08.10.2025 23:21

Ep 2 - Building Your AI-Powered Longevity Agent 30.09.2025 23:27

Ep 1 - AI for Longevity Research 24.09.2025 32:07