5FM

5 Mid Mornings

Tv EN ↓ 2361 episoder

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Husk å besøke podkastens nettsted og støtte skaperen: www.5fm.co.za

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5FM

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Podkastens nettsted

www.5fm.co.za

Siste episode

15. okt 2026

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Episoder

YOUNG BLOOD FIVE - PHASHASHA (21 SEPTEMBER 26) 21.09.2026

Founder of Phashasha, Nceba Makisi joins for a candid conversation about various efforts he personally puts into the community's differently abled persons. He highlights his challenges and what values are at the work of the organisation. As a differently abled person himself, he speaks about how he connects the community with clinics and facilities to help m...

5MM LOVE LETTER TO MZANSI - WESTERN CAPE EDITION 18.09.2026
5MM REAL TALK, NO FILTER - 18 SEPT 26 18.09.2026
5MM CULTURE SHIFT - ARE WE COMPLICATING DATING (18 SEPT 26) 18.09.2026
YOUNG BLOOD FIVE - NISSA INSTITUTE FOR WOMEN'S DEVELOPMENT 17.09.2026

Programmes Manager, Sima Diar, brings the details of the "Spring Into Hope" event that NISAA co-hosted with their sister organisation, the National Shelter Movement of South Africa. We also learn about how critical it is to constantly support GBV organisations fund-rasing events - to increase their capacity in the fight against GBV-F.

5MM YOUNG BLOOD FIVE - 16 SEPTEMBER 26 16.09.2026
5MM WELLNESS WEDNESDAY - LION’S MANE WITH DENIKA PETZER (RND QC TECHNOLOGIST) (16 SEPT 26) 16.09.2026
5MM REAL TALK NO FILTER - DOES THE LANGUAGE WE USE CHANGE HOW WE UNDERSTAND GBV 16.09.2026

A gender activist and communications specialist joins 5 Mid-Mornings to unpack how coded language, euphemisms and social media censorship are changing the way we talk about gender-based violence.

5MM SOUL CITY_ LET’S RISE 15.09.2026

After 12 years away from our screens, Soul City is back with a brand-new generation of talent in Soul City: Let’s Rise. The new 13-part series follows five young women navigating love, ambition, education, identity, relationships, family expectations and the realities of growing up in South Africa today. At the centre of the story are five new faces —  Pul...

5MM HAVE WE STOPPED SEEING ASKING FOR HELP AS A WEAKNESS 15.09.2026

There was a time when being independent meant doing everything yourself. You figured it out, kept your problems to yourself and, if you needed help, you probably tried everything possible before actually asking for it.  But that attitude seems to be changing. More people are becoming comfortable saying, “I actually need help with this". Whether it’s asking a friend...

5MM LOVE LETTER TO MZANSI - WESTERN CAPE DAY 02 15.09.2026
5MM CATCHING UP WITH NICK HAMMAN ON THE HERITAGE TOUR 15.09.2026
5MM LOVE LETTER TO MZANSI - KZN (11 SEPT 26) 11.09.2026
5MM REAL TALK, NO FILTER - WHAT’S THE MOST RECENT EXCUSE YOU MADE TO GET OUT OF SOMETHING (11 SEPT 26) 11.09.2026
5MM CULTURE SHIFT - WHATS THE BEST - AND WORST PART OF LIVING ALONE (11 SEPT 26) 11.09.2026
5MM WELLNESS WEDNESDAY - COULD YOU BE DEPENDENT ON PAINKILLERS WITHOUT REALISING IT_ (09 SEPT 26) 09.09.2026

When we talk about addiction, most of us immediately think about substances like heroin, cocaine or other drugs that are obviously associated with addiction. But what about something you picked up at a pharmacy? Painkillers are medicines. We take them because we have a headache, an injury, back pain or after surgery. And because they're medicines, we don't necessarily think of them as something we...

5MM YOUNG BLOOD FIVE - PHELELA BOKAMOSO CDP (09 SEP 26) 09.09.2026

Project Co-ordinator Dolly Mapule Lethulwa joins us for a conversation about Phelela Bokamoso CDP and the various programmes they offer. We also learn about how Ubuntu is at the core of the organisation's work and the kind of impact that they've had on their community so far.

5MM WRITING A LOVE LETTER TO MZANSI - KZN DAY 03 (09 SEPT 26) 09.09.2026
5MM CULTURE SHIFT - ARE YOU A PLANNER OR YOU GO WITH THE FLOW (09 SEPT 26) 08.09.2026
5MM WRITING A LOVE LETTER TO MZANSI - KZN - DAY 02 08.09.2026
5MM REAL TALK, NO FILTER - PERSONALITY TRAITS THAT ARE RED FLAGS 08.09.2026
5MM YOUNG BLOOG FIVE - TAKE ME TO TERTIARY (08 SEPT 26) 08.09.2026

An organisation based in KZN, Take Me To Tertiary helps inspire highschoolers for tertiary. We are joined by the founder and CEO, Ayanda Zikhali for a conversation about the impact of the organisation on the communities it works in as well as how Mzansi can join forces and amplify this mission.

5MM LOVE LETTER TO MZANSI - KZN EDITION (07 SEPT 26) 07.09.2026
5MM REAL TALK, NO FILTER - A SMALL THING THAT CHANGED HOW YOU SAW SOMEONE (07 SEPT 26) 07.09.2026
5MM CULTURE SHIFT - CELEBRATING SMALL WINS (07 SEPT 26) 07.09.2026

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