5 Lunch

5L SO5N - SYNOPSIS THRILLER 09.09.2024 4:53 ↓

Can Lula claw back her crown in this week's State of 5 Nation challenge?

5L IN LAYMEN'S TERMS - RABID SEALS 09.09.2024 2:59 ↓

Nadia explains why conservationists are concerned about rabid seals on the west coast.

5L MINDFUL & DEMURE - TURANI RHADA 06.09.2024 18:24 ↓

 Taruni Rhada 5lunch will be doing a series of interviews with different experts to get tips on how to rejuvenate and revitalise your body, mind and soul as we have the last push of the year. Today we will be speaking to Taruni rhada who is a Capetown-based yoga and mediation teacher. She will assist us and you the Lundtiks with a quick session that will get our minds ripe and ready for the weeken...

5L WHAT DID YOU OVERHEAR? 06.09.2024 5:40 ↓

Was it scandalous? Did it get you into trouble?

5L S05N - GREEN & GOLD 06.09.2024 7:47 ↓

Lula brings in the Cape Town big guns to try to de-throne Naida -  the rap battle queen.  

5L LIGHTS CAMERA ACTION 05.09.2024 6:39 ↓

Nadia has the pick of your weekend's new releases.

5L SO5N - ZWII ZWII 05.09.2024 6:22 ↓

Who will win today's rap battle?

5L SCHOOLED 04.09.2024 2:40 ↓

Can today's contestant answer all the questions correctly and win today's grand prize?

5L AIRING YOUR EX'S DIRTY LAUNDRY 04.09.2024 13:42 ↓

Looking for a place to air out your ex's dirty laundry? You've come to the right place!

5L SO5N - TOO COOL FOR SCHOOL 04.09.2024 5:17 ↓

Can Lula come out king in today's rap battle?

5L DIDN'T HEAR IT FROM ME BUT 03.09.2024 7:56 ↓

Tiffany walked in on her boss kissing her colleague. What should she do?

SO5N SUMMER RAP - KEEP ON SWIMMING 03.09.2024 5:22 ↓

Today's topic in the Summer Rhymes Contest is: keep on swimming. Can Naida maintain her title?

5L THAT AWKWARD MOMENT 03.09.2024 6:00 ↓

When you bump into someone you know in an unexpected place causing a slightly embarrassing situation 

5L STEREO-TYPICAL 02.09.2024 3:26 ↓

Can you guess what this LuNadtic does for a living?

5L SO5N - HAPPY RAP 02.09.2024 3:27 ↓

Summertime happy rap is today's category. Who will prevail: Lula or Nadia?

5L IN LAYMEN'S TERMS 02.09.2024 1:58 ↓

Chidimma Adetshina wins the Miss Universe Nigeria title. Nadia explains the controversy.

5L BRAND NEW - BORROWED 30.08.2024 9:20 ↓

All the brand new news for the culture

5L SO5N - MUSICAL 30.08.2024 6:14 ↓

Who will be crowned the queen of the musical?

5L DO YOU FEEL LUCKY? 30.08.2024 9:00 ↓

Are the LuNadtics the luckiest listeners in the world? Can we find someone who has actually won the lotto?

5L LIGHTS CAMERA ACTION - SOPHIA NOMVETE 29.08.2024 18:34 ↓

Nadia Romanos speaks to actress Sophia Nomvete in her first ever South African interview! Sophia stars as Princess Disa in fantasy series, The Lord of The Rings: Rings of Power, based on J. R. R. Tolkien's history of Middle-earth. Season 2 of The Lord of the Rings: Rings of Power is now streaming on Amazon Prime Video. 

5L LIGHTS CAMERA ACTION - HOT PICKS 29.08.2024 3:08 ↓

Nadia has the pick of this weekend's new releases on the box and on the big screen.

5L S05N - ROMANTIC MONOLOGUE 29.08.2024 4:55 ↓

Nadia takes on Miles in the battle of the romantic monologue.

5L SCHOOLED 28.08.2024 3:39 ↓

Can our contestant get 12 answers correct in 60 seconds to walk away with the prize?

5L SOFN - EPIC MONOLOGUE 28.08.2024 7:43 ↓

In today's State of 5 Nation: Lula goes head to head with a LuNadtic in an epic monologue battle. Who will emerge victorious?

5L FOOD DELIVERY CHRONICLES 28.08.2024 10:52 ↓

Everyone has a food delivery story, right? How crazy are these!