5 Lunch

STATE OF 5 NATION Act Prosecutor and Defence for everyday “Unforgivable” crimes Lula - Defence & Nadia - Prosecutor Crime: The Colleague Who Books a 30-Minute Meeting but Talks for 2 Hours

Nadia picks the best of current and upcoming highlights on the box and the big screen.

Nadia Romanos spoke to the cast of Stranger Things season 5, ahead of the release of Volume 1. Noah Schnapp (WIll), Finn Wolfhard (Mike), Gaten Matarazzo (Dustin), and Caleb McLaughlin (Lucas), as well as creators, the Duffer brothers (Matt and Ross), opened up about the much-anticipated final season. Stranger Things 5, Volume 2 releases on Christmas day, while Volume 3, the finale, releases on Ne...

STATE OF 5 NATION:  Act Prosecutor and Defence for everyday “Unforgivable” crimes Lula - Prosecutor & Nadia - Defence Serious but silly Judge gavel SFX Max 1 min STATE OF 5 NATION:  Crime: The Individual Who Leaves ONE Square of Toilet Paper

LuNadTics tell us about the time their lives flashed before their eyes.

Dr Demetriou busts some common myths about pregnancy.

The part of the show where LuNadTics spill the tea!

Act Prosecutor and Defence for everyday “Unforgivable” crimes Lula - Prosecutor & Nadia - Defence Serious but silly Replying ‘Noted.’ With No Emoji, No Warmth, No Soul

A couple who dated in high school reconnected years later because of a shared Spotify playlist they both happened to follow. LuNadTics share Artist you they listen to anymore because of a person or a breakup!

Are there really snakes in the studio with Lula and Nadia today?

Act Prosecutor and Defence for everyday “Unforgivable” crimes Lula - Defence & Nadia - Prosecutor Serious but silly Microwaving Fish in the Office Kitchen Crime: Inflicting biological warfare on innocent co-workers.

A judge in Missouri made headlines after regularly wearing an Elvis Presley wig during court proceedings. He reportedly played Elvis music in the courtroom as cases were being heard. His behaviour was considered unprofessional and raised concerns about courtroom decorum. After an internal review and media attention, the judge agreed to step down from his position. Local legal officials said the an...

On Friday 21 November 5 Lunch stood with Women for Change and the rest of SA against the scourge of GBV in South Africa

Cameron Kasambala (Women For Change Spokesperson): Today, we speak with Cameron Kasambala, spokesperson and community manager for Women For Change, a leading non-profit campaigning against gender-based violence and femicide in South Africa. As the country prepares for the National Shutdown on Friday, November 21, Cameron is a powerful voice calling for urgent government transparency and the implem...

Joining us today is Dr. Lindokuhle Gama, a Senior Lecturer in Philosophy at North-West University’s Potchefstroom campus. Dr. Gama's impactful research bridges African philosophy and critical social theory, exploring themes of justice, equality, and moral philosophy. Her insightful work continues to inspire and challenge contemporary thought across academia and beyond.

Nadia picks the best of the week's new releases on the box and at the movies.

STATE OF 5 NATION:  “The Risky Text Championship Finals: Hit Send Like a Champion” A full dramatic hype-up for anyone staring at their phone, overthinking that message. “Today, we don’t fear the blue tick. We become the blue tick.”

Will the coach or the player give the best pep talk?

Lula and Nadia chat to renowned cricketer Relebohile Mkhize.

Lula and Nadia chat to renowned SA Cricketer Karabo Meso.

Can this LuNadTic answer 10 questions in 60 seconds to win the loot?

Barry Schutte is a globally recognised thought leader whose life story embodies resilience, transformation, and purpose. Rising from a difficult adolescence marked by homelessness and addiction, he experienced a defining turning point at just 17 years old - setting him on a path of personal mastery and service to others. Today, Barry is celebrated internationally for his deep expertise in Neuro-Li...

STATE OF 5 NATION         The Procrastinator’s Final Comeback For people doing a year’s worth of work in the last two weeks. “We don’t do early. We do legendary last-minute miracles!”

LuNadTics who quit their jobs and never looked back!

The part of the show where the LuNadTics spill the tea. But you didn't hear it from me.