Wine Down The Feels.

What if you've become so focused on building a life you can be proud of that you've forgotten to ask whether you actually enjoy living it? In this episode, we explore the difference between a life that looks good from the outside and one that feels good on the inside. From social comparison and the pressure to keep becoming a better version of yourself to the joy of ordinary days, we refle...

Some days are just difficult. You wake up tired, the smallest things get to you, and even when nothing particularly terrible happens, something still feels off. In this episode, we explore what it means to have a bad day without turning it into a personal failure. We talk about stress, the comfort of ordinary routines, the people we turn to, and the small things that help us feel a little more lik...

When did rest become something we had to earn? We live in a world that asks us to make everything useful: our mornings, our bodies, our time, even our leisure. In this episode, we explore our complicated relationship with productivity, the guilt that can follow pleasure, and why having time that belongs entirely to you might be one of the rarest forms of luxury. A conversation about rest, autonomy...

We have more ways to take care of ourselves than ever before. Better sleep, better routines, better bodies, better mornings, better lives. But somewhere along the way, wellness started to feel a lot like another thing we had to get right. In our first episode, we explore the strange relationship between self-care, consumption, productivity and the pressure to constantly become a better version of...

In this episode, we discuss feminity with some deep introspection in our lives. We discuss the dark and light feminine as we assess where we fit in the spectrum. This is a beautiful episode where we advise our listeners to lean onto their feminity while having a balance of masculinity as well. Follow us on Instagram https://www.instagram.com/wine_down_the_feels?utm_source=ig_web_button_share_sheet...

In this episode, the girls catch up after the long break with a Q & A episode. We catch up after a moment of respite and life happening on both ends.

In this episode we talk about friendship, family and relationship breakups and how they affect our day to day lives. From the emotional trauma to self growth. Follow us on instagram @wine_down_the_feels to find the link to our personal pages. Don’t forget to share and follow.

In this episode we discuss the dynamics of life as we grow up. From the expectations of what we thought life would be to our current situation. We talk about life through a lens of a twenty something and how our perception has changed. Follow us on instagram @wine_down_the_feels. Nasubo’s writing page @drafts_by_dhark and our pages linked on the wine down the feels page.

In this episode, we catch up and talk about a little bit of everything. It’s a wholesome conversation between two friends. Follow us on Instagram @wine_down_the_feels

This is a conversation about feminism and our take on how things are in the modern world. We touch on the femicide cases and the stories being perpetuated around. It is a very controversial discussion that requires open mindedness.

In this episode we catch up all that has been going on since we took a break. We talk about our new year, the things we hope to have and how soft we wish it is on us. Follow us on Instagram @wine_down_the_feels

In this final episode, we talk about all our highlights of the year and what we look forward to in the next year. We thank you our listeners for sticking with us till the end and we hope to see you in our next season. Adios!!

In this episode, we have a very special guest, Ruth Mwanza, another creative with a mind blowing perspective. The conversation is so mindful as we explore the different sides of relationships. Follow us on ig @wine_down_the_feels

In this lovely episode the two babes just have a normal conversation between friends. The topics are in plenty but oops they forgot to mention their baby is finally legal #episode18

In this episode we discuss the juicy things we like about men. Might not be everything but all we see in our daily lives. Follow us on instagram @wine_down_the_feels

In this fun episode. The girls talk about red flags, green flags and beige flags in guys. Follow us on ig; @wine_down_the_feels

In this episode we talk about relationships and the dynamics around it. We discuss talking stages, the i love you’s and situationships.

In this intresting episode we talk about all things girlhood. From the things that made our girlhood to the things we know now that we didn’t know then. This conversation is so eye opening for us both. Follow us on instagram; wine_down_the_feels

In this episode we have a series of questions that we answer from the heart to get to know more about us. Find us on instagram @wine_down_the_feels

In this episode we dig deeper into our beliefs. From the aspect of tradition to religion and the dances in between. This is a very open minded conversation based of our personal experiences. Follow us on Instagram; @wine_down_the_feels

In this episode, we discuss the thorough dynamics around friendships, male and female. We give our insights on the lengthy topic which leads us to the topic of ghosting. Being ghosted and being the one who ghosts. It is a very lively discussion and quite helpful in navigating life currently. Here are the links to our Instagram pages: https://www.instagram.com/wine_down_the_feels/?utm_source=ig_web...

In this episode, we talk about the importance of differing perspectives in our lives. We discuss cheating and infidelity at length and the way around our society. Trigger warning; we cover some things that fall under sexual assault. Instagram; @Wine_Down_the_Feels @_nasubo_ @ _ley.ler_

In this episode we are joined with our lovely cohost, Leyler, an addition to the team in the beginning of our second season. To start us off is an episode on unpopular opinions and our sentiments to all. It is an amazing discussion and we hope you’ll feel as enlightened as we did.

A short episode to catch up with my listeners

In this episode we answer a few questions that guide us toward becoming our best self. With much positive talk, it is such an interesting episode. Instagram @Wine_Down_the_Feels