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Dr. Shaun Nelms, Vice President for Community Partnerships at the University of Rochester, will be joined by Dr. Linda Alpert-Gillis and Jerard Johnson from the Pediatric Behavioral Health & Wellness Department to discuss the region's first mental health clinic for youth: the Brighter Days Pediatric Mental Health Urgent Care Center. They will cover examples of acute distress, the support careg...

On this week's episode Psychologist Dr Stacy Killing talks about "The Role of Genetics in Mental Health".

Children with Special Needs in Sports

Dr. Shaun Nelms, Vice President for Community Partnerships at the University of Rochester, is joined by Dr. Alissa Huston, a breast oncologist with UR Medicine, and Dr. Leah Rossett, Head of Breast Imaging, for an important discussion on breast cancer. In this conversation, they will clarify the various screening options available, helping to demystify the processes and technologies used in early...

Clianda Florence Educator, Doctoral Student at U of R, Author & Entrepreneur with guests Max Gordon Owner of the hideaway, penthouse, bar bantam and Daniel Hart Literacy Specialist East EPO. Let's Get L.I.T.: The Power of Building Community

Children in Sports.

On episode 18 Cookie & Sparkle talks with guest Natasha House "First Lady Redefined".

Dr. Shaun Nelms, Vice President for Community Partnerships at the University of Rochester, and Dr. Brenda Tesini, Infectious Diseases Specialist at UR Medicine, discuss the flu season outlook, strategies to keep you and your family safe, latest masking requirements, and recommendations for flu, COVID, and RSV vaccines and boosters.

On this week's episode Psychologist Dr Stacy Killing talks about "Mental Health Awareness Day & Anger Managment".

Self care for you.

On episode 17 Cookie & Sparkle talks with guest Shenoa Maye about "Mediation".

Legendary Rapper Ice Cube stops by the Wake-Up Club talks about his Upcoming show at Del Largo Casino and upcoming projects, his big 3 Basketball League, past Hip-hop beefs and more.

On episode 16 Cookie & Sparkle talks with guest Walida Monroe-Sims talking about "Unspoken Elephant".

Are you able to identify the risk factors of suicide?

Clianda Florence Educator, Doctoral Student at U of R, Author & Entrepreneur with Guest Ashara Baker National Parents Union New York State Director Let’s Get L.I.T: In All Your Getting, Get an Understanding!

Are you prepared?

On episode 16 Cookie & Sparkle talks with guest Evelyn Parker about how to deal with "Microaggression in the Workplace".

Episode 6. "The Power of She" Sponsored by Zeta Phi Beta Sorority, Inc., Theta Alpha Zeta Chapter and The Pearls of Grace Charitable Foundation of Rochester, Inc.

Your child is going back to Grade school.

On this week's episode Psychologist Dr Stacy Killing talks about "Responding to Children's Trauma".

NPU New York State Director Ashara Baker shares some information about the NYS education.

Darrell Vickers from UofR Medical Center talks abouts upcoming event and talks about prostate cancer screening.

Clianda Florence Educator, Doctoral Student at U of R, Author & Entrepreneur with Guests James C. Smith President Nativity Preparatory Academy of Rochester Jennifer Kremer, Nativity Prep Academy Principal Let's Get L.I.T.: The Power of Collaboration

The Wake Club goes over some of the highlight of Presidential Debate between VP Kamala Harris and former President Donald Trump.

On this week's episode Psychologist Dr Stacy Killing talks about "How to vet their children's friends".