Voice over Work - An Audiobook Sampler

Mastering Life from the Inside Out with Sonya Figueiredo | The Science of Self Welcome to The Science of Self! Today, Russell hosts Sonya Figueiredo, founder of Mindful Transitions, who joins us from Australia. With over 20 years of experience in managing complex projects, Sonya shares her transformative journey from corporate success to coaching, especially following a health scare that led her t...

Join us for an in-depth interview with Jim Wibberding, theology chair at Pacific Union College and author of "Walking With the Pioneers: The Captivating Story of West Coast Adventism, 1859–1909." In this episode, we explore the fascinating history of Seventh-day Adventism as it spread from New England to California, the unique challenges and innovations of the West Coast pioneers, and the enduring...

How Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri Melo Join us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importa...

Maximizing Satisfaction: Insights from Cary Prejean on Business and Personal Growth In this episode of 'The Science of Self', host interviews business coach and author Cary Prejean. Cary shares his expertise on helping business owners double their net profits and structure their businesses to work for them, rather than the other way around. He delves into the concept of the ontology of language an...

Embracing a Growth Mindset: Lifelong Learning and Self-Development with Dr. Carmen Bell Join us on The Science of Self as we dive deep into the concept of lifelong learning and growth mindset with special guest Dr. Carmen Bell. We'll explore the significance of focusing on opportunities instead of problems, the importance of self-reflection, and how to navigate personal and professional developmen...

The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and Inflammation Dr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25 years of experience in helping individuals achieve their personal and professional goals. Throughout her career, Dr. Cochran has been featured in numerous media o...

Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self Podcast See the entire conversation at https://youtu.be/wOMJATWcOkU In this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria to Dubai, discussing his experiences growing up am...

Empowering Teachers to Become Entrepreneurs with Elliot Phillips | The Science of Self See the entire conversation at https://youtu.be/NR4sjX7AetU In this episode of The Science of Self, host Russell welcomes Elliot Phillips, a former UK PE teacher turned entrepreneur. Elliot shares his journey from teaching to launching a business that helps teachers build online tutoring businesses. He provides...

Discovering Joy and Success: Rick Culleton's Journey Through Entrepreneurship and Mindfulness See the full conversation at https://youtu.be/WzjmJkw1Qyw Join host Russell in this episode of Social Skills Coaching as he welcomes Rick Culleton, an accomplished entrepreneur, author, and mindfulness advocate. Rick shares his inspirational journey overcoming ADHD, experiencing accidental sobriety, and f...

Russell welcomes social media strategist and TEDx speaker Robin Nathaniel. See the full interview at https://youtu.be/edHZvzIGu3o Robin shares his journey from hip-hop artist to public speaker, emphasizing the power of forging intentional human connections online. He elaborates on his experiences as a father, husband, and author, highlighting the importance of sharing one’s personal story to creat...

00:00:41 Unleash Your Financial Freedom, the Secret to Mastering the Stock Market. 00:05:10 1. Borrow wisely, if at all. 00:07:16 2. Save from the top. 00:08:54 3. Develop good financial habits. 00:10:13 4. End the paycheck-to-paycheck lifestyle. 00:11:09 5. Keep your investing simple. 00:12:27 2. Create an account online with your chosen company (Friedberg, 2020). 00:12:34 3. Choose an index fund...

Hear it Here - adbl.co/3uCyvoG Doing things you hate is a skill. And it's a skill that is always in high demand. Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. But you can't force them to work without a monkey revolt on your hands. All growth comes from discomfort and the ability to push through. How To Do Things You Hate is a primer on how you can...

Intentions and Transformative Travel with Anywhere.com Founder, Zach Smith In this episode of 'The Science of Self,' host Russell interviews Zach Smith, the founder and CEO of Anywhere.com. Zach shares his story of how a post-college trip to Oaxaca inspired the creation of his company. He emphasizes the importance of intentions and attention in shaping one's life experiences. Zach also discusses h...

Mark Connor on Boxing, Writing, and Reconnecting with Faith | The Science of Self See the full interview at https://youtu.be/EhcVLPlyiGk In this episode of The Science of Self, we sit down with Mark Connor, a literary pugilist from St. Paul, Minnesota. Mark discusses his unique career path merging boxing and writing, and his successful book, 'It's About Time,' which explores his relationship with...

Awakening Your Inner Billionaire with Debbie Dobbins | The Science of Self Hear the full interview Here - https://self-growth.captivate.fm/episode/unleashing-your-inner-billionaire-with-debbie-dobbins/ In this episode of The Science of Self, our host interviews Debbie Dobbins, author of 'Your Inner Billionaire.' Debbie, who calls herself the barefoot thought leader, shares her journey of awakening...

00:00 Introduction and Guest Welcome 00:18 Jonathan's Background and Cancer Journey 00:46 Living with Uncertainty 02:10 Coping Mechanisms and Mindfulness 04:58 Life Lessons and Mindful Living 06:45 Optimistic Realism and Spirituality 10:02 Supporting Others with Cancer 11:37 Final Advice and Conclusion Full podcast at https://self-growth.captivate.fm/episode/surviving-the-unsurvivable-optimistic-r...

How to read the room and understand the people and the situation instantly. Social awareness is not a given these days. But if you have it, it will seem like you have a superpower because of how perceptive you'll be. But the secret is that it's not hard. https://adbl.co/4ljMioX Get inside people's heads with a simple conversation or observation. GAIN SOCIAL AWARENESS AND BECOME SOCIALLY PERCEPTIVE...

In this episode, Malitta Seamon shares her journey as a wife, mother, entrepreneur, and former CEO. She details her evolution towards leading a more authentic life through her organization, Inbound Leadership, and discusses her co-authored book 'Mindset Freedom' set to release on May 17th. Full conversation is at https://youtu.be/8qwlMHaQyDE Malitta candidly recounts the challenges of living a lif...

Transformative Leadership: The Power of Belief and Positivity with Dan Bowling In this episode of 'The Science of Self,' host [Host Name] introduces guest Dan Bowling, founder and owner of a globally recognized sales and marketing firm. Dan shares his journey from overcoming personal adversity to achieving professional success. He discusses his company’s unique approach to scaling consumer product...

00:00:00 Hello listeners, and welcome to Voice Over Work 00:00:44 Today's episode specifically is Chapter 2, Unraveling Irrationality. 00:07:24 Classical conditioning 00:09:06 The neuroscientist Wolfram Schulz 00:16:45 As Bush and Mosteller proved Outsmart Your Brain: By Steven Schuster Hear it Here - https://adbl.co/3u3faww https://www.amazon.com/Outsmart-Your-Brain-Exploitation-Irrationality/dp/...

Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-Realization FREE GIFT FOR LISTENERS The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity. https://colbywilk.com/the-first-secret-to-finding-your-way/ ONE SHEET: https://colbywilk.com/one-sheet/ In this insightful episode, we sit down with Colby...

00:00:49 Chapter 1 The Healthy Brain 00:04:51 Chapter 2 The Resilient Brain 00:08:53 Chapter 3 The Storytelling Brain 00:12:50 Chapter 4 The Connected Brain 00:16:48 Chapter 5 The Disciplined Brain Hear it Here - https://adbl.co/3zYQx7924_pd_us Neuroscience made simple: practical methods to rewire your brain for happiness, fulfillment, and better decisions along the way. Much of the time, we are u...

00:00:01 Welcome to VoiceOver Work, an audiobook sampler. 00:00:41 Unlocking Self-Discipline. 00:10:34 STEP 1 Examine your level of self-discipline 00:12:44 Serena Williams's self-discipline didn't just change her 00:20:54 A handful of healthy habits isn't going to turn you into a different person THE POWER OF DISCIPLINE: 7 steps to reach your goals without relying on your motivation or willpower...

Habits for Success: How to Change Your Life One Step at a Time By: Daniel Walter Hear it Here - https://adbl.co/3Y6pEVJ https://www.amazon.com/dp/B0BPGTLFZN Are you ready to unlock your true potential and break free from the cycle of unfulfilled goals? In this episode, we dive into Daniel Walter's groundbreaking book 'Habits for Success' and explore why self-discipline is the key to mastering any...

00:00:16 Todays featured book: Crush Debt Now! 00:00:56 Unveiling the Secrets to Financial Freedom 00:04:22 Basic Terminology 00:07:25 How do Debt Collection Agencies Work? 00:09:11 How do Debt Collectors Operate? 00:11:54 Judgment 00:19:35 Seizure of Property 00:25:02 Foreclosures Crush Debt Now! A 3-Step Negotiation Strategy to Pay Off Debt and Win Financial Freedom Fast (Personal Finance Wizard...